{"id":3548,"date":"2024-11-26T10:09:32","date_gmt":"2024-11-26T10:09:32","guid":{"rendered":"https:\/\/blog.citrus-lime.com\/peak\/?p=3548"},"modified":"2024-11-28T19:51:34","modified_gmt":"2024-11-28T19:51:34","slug":"menopause-meetups","status":"publish","type":"post","link":"https:\/\/blog.citrus-lime.com\/peak\/menopause-meetups\/","title":{"rendered":"MENOPAUSE MEETUPS AT PAU CAFE STAFFORDSHIRE"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/blog.citrus-lime.com\/peak\/wp-content\/uploads\/sites\/122\/2024\/05\/Menopause-Meetups.jpg\" alt=\"\" class=\"wp-image-3554\" srcset=\"https:\/\/blog.citrus-lime.com\/peak\/wp-content\/uploads\/sites\/122\/2024\/05\/Menopause-Meetups.jpg 500w, https:\/\/blog.citrus-lime.com\/peak\/wp-content\/uploads\/sites\/122\/2024\/05\/Menopause-Meetups-300x180.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-59b12f885aa0125c6f6d7f6e05077074\">Join PAU and Amanda Serif from True Food Nutrition for an empowering women&#8217;s hormone health get together in the form of: Menopause Meetups at PAU Cafe in Staffordshire.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-7533e3dff6cf4f5d9d237de9088a229a\" style=\"font-size:15px\"><strong>When? 3rd December 6:30PM &#8211; 8:30PM<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-5a88e491c1a56ac91dd460232575341f\" style=\"font-size:15px\"><strong>Where? PAU Caf\u00e9, Trentham Shopping Village<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-d7401735682b713014ed1fa0b706938d\" style=\"font-size:15px\"><strong>\ud83c\udf9f\ufe0f Free to attend, refreshments available to purchase<\/strong><\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color has-large-font-size wp-elements-8f559a1f53f2c692d656d0bba880ce0e\">MENOPAUSE MEETUPS AT PAU CAFE STAFFORDSHIRE <\/h2>\n\n\n<style>\n       .errordiv { padding:10px; margin:10px; border: 1px solid #555555;color: #000000;background-color: #f8f8f8; width:500px; }#advanced_iframe {visibility:visible;opacity:1;vertical-align:top;}.ai-info-bottom-iframe { position: fixed; z-index: 10000; bottom:0; left: 0; margin: 0px; text-align: center; width: 100%; background-color: #ff9999; padding-left: 5px;padding-bottom: 5px; border-top: 1px solid #aaa } a.ai-bold {font-weight: bold;}#ai-layer-div-advanced_iframe p {height:100%;margin:0;padding:0}<\/style><script type=\"text\/javascript\">var ai_iframe_width_advanced_iframe = 0;var ai_iframe_height_advanced_iframe = 0;function aiReceiveMessageadvanced_iframe(event) {  aiProcessMessage(event,\"advanced_iframe\", \"true\",\"\",\"false\",\"false\");}if (window.addEventListener) {  window.addEventListener(\"message\", aiReceiveMessageadvanced_iframe);} else if (el.attachEvent)  {  el.attachEvent(\"message\", aiReceiveMessageadvanced_iframe);}var aiOnloadScrollTop=\"true\";var aiShowDebug=false;\n\t\tif (typeof aiReadyCallbacks === 'undefined') {\n\t\t\tvar aiReadyCallbacks = [];\n\t\t} else if (!(aiReadyCallbacks instanceof Array)) {\n\t\t\tvar aiReadyCallbacks = [];\n\t\t}    function aiShowIframeId(id_iframe) { jQuery(\"#\"+id_iframe).css(\"visibility\", \"visible\");    }    function aiResizeIframeHeight(height) { aiResizeIframeHeight(height,advanced_iframe); }    function aiResizeIframeHeightId(height,width,id) {aiResizeIframeHeightById(id,height);}<\/script><iframe id=\"advanced_iframe\"  name=\"advanced_iframe\"  src=\"https:\/\/booking.paurunandride.co.uk\/staffordshire-menopause-meetups\/\"  width=\"100%\"  height=\"900\"  frameborder=\"0\"  border=\"0\"  allowtransparency=\"true\"  loading=\"lazy\"  style=\";border-width: 0px;;border: none;;width:100%;;height:900px;\" ><\/iframe><script type=\"text\/javascript\">var ifrm_advanced_iframe = document.getElementById(\"advanced_iframe\");var hiddenTabsDoneadvanced_iframe = false;\nfunction resizeCallbackadvanced_iframe() {}<\/script><script type=\"text\/javascript\"><\/script><p style=\"display:block !important; visibility:visible !important;margin: -18px 14px 0 0;padding-left: 3px;padding-top:3px;background: white; overflow: hidden; position: relative; line-height:15px;width: fit-content;\"><small style=\"display:block !important;visibility:visible !important\">powered by Advanced iFrame<\/small><\/p>\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-652fcdc44d61faa7178d4162fb8bea42\">Are you navigating the journey of menopause and looking for a supportive community? PAU Cafe is excited to announce our quarterly Menopause Meetups, featuring expert guidance from Nutritionist Amanda Serif from <a href=\"https:\/\/www.truefoodnutrition.uk\/\"><strong>True <\/strong><\/a><a href=\"https:\/\/www.truefoodnutrition.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Food Nutrition<\/strong><\/a>.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-420395521d46d284672f614373dfb0d4\" style=\"font-size:25px\">Menopause Meetups&#8230; what&#8217;s it all about?<\/h2>\n\n\n\n<div style=\"height:14px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-c0ab6a3e9520b0e1e72ea348cdb6ca55\">Our Menopause Meetups provide a welcoming space for women (and their partners) to come together, share their experiences, and learn from each other. Whether you&#8217;re seeking advice, wanting to share your story, or just looking to connect with others in Staffordshire who understand what you&#8217;re going through, this is the perfect opportunity.<\/p>\n\n\n\n<div style=\"height:14px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-88f2433d63a80ab97497b39e9af3c087\" style=\"font-size:25px\">Highlights of the Event:<\/h2>\n\n\n\n<div style=\"height:14px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-0329feab67f6a40518fd809fc72ff74d\" style=\"font-size:15px\">\u2714\ufe0f <strong>Community Sharing<\/strong>: Connect with other women from your area in a safe, supportive environment.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-d610d032205ab2489d7fb048921b9308\" style=\"font-size:15px\">\u2714\ufe0f <strong>Expert Guidance<\/strong>: Benefit from the insights and expertise of Nutritionist Amanda Serif, who will be on hand to answer your questions and provide valuable advice.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-17fe3521cced8d1ce8bef50a8e7dab31\" style=\"font-size:15px\">\u2714\ufe0f <strong>Interactive Q&amp;A<\/strong>: Engage in a lively question-and-answer session with Amanda, addressing your specific concerns about menopause and nutrition.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-8c55d370795d9a3ba272607ddaf75a69\" style=\"font-size:15px\">\u2714\ufe0f <strong>Refreshments available for purchase<\/strong>: Enjoy a variety of delicious refreshments prepared by <a href=\"https:\/\/www.pau.co.uk\/blog\/pau-cafe\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><span style=\"text-decoration: underline\">PAU Cafe<\/span><\/strong><\/a>, including tea, proper coffee, wine (why not!), and even mocktails. Plus, enjoy delicious treats from local baker, <a href=\"https:\/\/www.facebook.com\/georgiafayebakes\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><span style=\"text-decoration: underline\">Georgia Faye Bakes<\/span><\/strong><\/a>.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-38410585735979e53a8f6ed46bea136f\" style=\"font-size:25px\">Save Your Menopause Meetups Seat<\/h2>\n\n\n<style>\n       .errordiv { padding:10px; margin:10px; border: 1px solid #555555;color: #000000;background-color: #f8f8f8; width:500px; }#advanced_iframe_2 {visibility:visible;opacity:1;vertical-align:top;}.ai-info-bottom-iframe { position: fixed; z-index: 10000; bottom:0; left: 0; margin: 0px; text-align: center; width: 100%; background-color: #ff9999; padding-left: 5px;padding-bottom: 5px; border-top: 1px solid #aaa } a.ai-bold {font-weight: bold;}#ai-layer-div-advanced_iframe_2 p {height:100%;margin:0;padding:0}<\/style><script type=\"text\/javascript\">var ai_iframe_width_advanced_iframe_2 = 0;var ai_iframe_height_advanced_iframe_2 = 0;function aiReceiveMessageadvanced_iframe_2(event) {  aiProcessMessage(event,\"advanced_iframe_2\", \"true\",\"\",\"false\",\"false\");}if (window.addEventListener) {  window.addEventListener(\"message\", aiReceiveMessageadvanced_iframe_2);} else if (el.attachEvent)  {  el.attachEvent(\"message\", aiReceiveMessageadvanced_iframe_2);}var aiOnloadScrollTop=\"true\";var aiShowDebug=false;\n\t\tif (typeof aiReadyCallbacks === 'undefined') {\n\t\t\tvar aiReadyCallbacks = [];\n\t\t} else if (!(aiReadyCallbacks instanceof Array)) {\n\t\t\tvar aiReadyCallbacks = [];\n\t\t}    function aiShowIframeId(id_iframe) { jQuery(\"#\"+id_iframe).css(\"visibility\", \"visible\");    }    function aiResizeIframeHeight(height) { aiResizeIframeHeight(height,advanced_iframe_2); }    function aiResizeIframeHeightId(height,width,id) {aiResizeIframeHeightById(id,height);}<\/script><iframe id=\"advanced_iframe_2\"  name=\"advanced_iframe_2\"  src=\"https:\/\/booking.paurunandride.co.uk\/staffordshire-menopause-meetups\/\"  width=\"100%\"  height=\"375\"  frameborder=\"0\"  border=\"0\"  allowtransparency=\"true\"  loading=\"lazy\"  style=\";border-width: 0px;;border: none;;width:100%;;height:375px;\" ><\/iframe><script type=\"text\/javascript\">var ifrm_advanced_iframe_2 = document.getElementById(\"advanced_iframe_2\");var hiddenTabsDoneadvanced_iframe_2 = false;\nfunction resizeCallbackadvanced_iframe_2() {}<\/script><script type=\"text\/javascript\"><\/script><p style=\"display:block !important; visibility:visible !important;margin: -18px 14px 0 0;padding-left: 3px;padding-top:3px;background: white; overflow: hidden; position: relative; line-height:15px;width: fit-content;\"><small style=\"display:block !important;visibility:visible !important\">powered by Advanced iFrame<\/small><\/p>\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-1e0323cff5e6ad66ce91f95f10a76d2e\">Don&#8217;t miss out on this unique opportunity to gain knowledge, support, and friendship.  Spaces are limited and filling up fast\u2014secure your free spot using the booking form above, while you can. We look forward to seeing you there!<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-black-color has-text-color has-large-font-size\">WHERE TO FIND US<\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">We&#8217;re located beside PAU Run &amp; Ride at Trentham Shopping Village. <\/p>\n\n\n<div style=\"gap: 20px;\" class=\"align-button-center ub-buttons orientation-button-row ub-flex-wrap wp-block-ub-button\" id=\"ub-button-0ba55c12-37f6-4125-946a-0fbfe66529e8\"><div class=\"ub-button-container\">\n\t\t\t<a href=\"https:\/\/www.google.com\/maps\/dir\/\/pau+cafe\/@53.0290735,-2.4813795,11z\/data=!4m8!4m7!1m0!1m5!1m1!1s0x487a692fd0100b63:0x9610b390ab4f84d0!2m2!1d-2.1969595!2d52.9602109?entry=ttu\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" class=\"ub-button-block-main   ub-button-flex\" role=\"button\" style=\"--ub-button-background-color: #da8529; --ub-button-color: #ffffff; --ub-button-border: none; --ub-button-hover-background-color: #313131; --ub-button-hover-color: #ffffff; --ub-button-hover-border: none; padding-top: 10px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; \">\n\t\t\t\t<div class=\"ub-button-content-holder\" style=\"flex-direction: row\">\n\t\t\t\t\t<span class=\"ub-button-block-btn\">GET DIRECTIONS<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.google.com\/maps\/dir\/\/pau+cafe\/@53.0301576,-2.4811385,11z\/data=!4m8!4m7!1m0!1m5!1m1!1s0x487a692fd0100b63:0x9610b390ab4f84d0!2m2!1d-2.1969595!2d52.9602109?entry=ttu\"><img loading=\"lazy\" decoding=\"async\" width=\"499\" height=\"377\" src=\"https:\/\/blog.citrus-lime.com\/peak\/wp-content\/uploads\/sites\/122\/2023\/12\/maps.png\" alt=\"\" class=\"wp-image-711\" srcset=\"https:\/\/blog.citrus-lime.com\/peak\/wp-content\/uploads\/sites\/122\/2023\/12\/maps.png 499w, https:\/\/blog.citrus-lime.com\/peak\/wp-content\/uploads\/sites\/122\/2023\/12\/maps-300x227.png 300w\" sizes=\"auto, (max-width: 499px) 100vw, 499px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Join PAU and Amanda Serif from True Food Nutrition for an empowering women&#8217;s hormone health get together in the form of: Menopause Meetups at PAU Cafe in Staffordshire. When? <a href=\"https:\/\/blog.citrus-lime.com\/peak\/menopause-meetups\/\" class=\"btn-link\">Keep Reading<i class=\"ion-ios-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":183,"featured_media":3554,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[15,6],"tags":[19,106,108,110,50,109,107],"class_list":["post-3548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-journal","category-news","tag-journal","tag-menopause","tag-menopause-meetups","tag-nutritionist-talks","tag-pau","tag-true-food-nutrition","tag-women-health"],"featured_image_src":"https:\/\/blog.citrus-lime.com\/peak\/wp-content\/uploads\/sites\/122\/2024\/05\/Menopause-Meetups.jpg","author_info":{"display_name":"PAU","author_link":"https:\/\/blog.citrus-lime.com\/peak\/author\/abicritchley\/"},"yoast_head":"<!-- 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