{"id":4016,"date":"2024-07-18T11:05:39","date_gmt":"2024-07-18T10:05:39","guid":{"rendered":"https:\/\/blog.citrus-lime.com\/peak\/?p=4016"},"modified":"2025-08-12T14:39:45","modified_gmt":"2025-08-12T13:39:45","slug":"how-to-write-a-cycling-cv","status":"publish","type":"post","link":"https:\/\/blog.citrus-lime.com\/peak\/how-to-write-a-cycling-cv\/","title":{"rendered":"HOW TO WRITE A CYCLING CV"},"content":{"rendered":"<h2 class=\"has-link-color wp-elements-0107f00844274686e1c38e113f167e8d wp-block-post-title has-text-color has-black-color has-large-font-size\">HOW TO WRITE A CYCLING CV<\/h2>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"720\" src=\"https:\/\/blog.citrus-lime.com\/peak\/wp-content\/uploads\/sites\/122\/2024\/07\/cv169-1.jpg\" alt=\"\" class=\"wp-image-4022\" style=\"width:340px;height:auto\" srcset=\"https:\/\/blog.citrus-lime.com\/peak\/wp-content\/uploads\/sites\/122\/2024\/07\/cv169-1.jpg 1200w, https:\/\/blog.citrus-lime.com\/peak\/wp-content\/uploads\/sites\/122\/2024\/07\/cv169-1-300x180.jpg 300w, https:\/\/blog.citrus-lime.com\/peak\/wp-content\/uploads\/sites\/122\/2024\/07\/cv169-1-1024x614.jpg 1024w, https:\/\/blog.citrus-lime.com\/peak\/wp-content\/uploads\/sites\/122\/2024\/07\/cv169-1-768x461.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-33add3e037c4f535349e800e3774e3a3\">This week on our Project PAU webinar we spent time talking about cycling CV\u2019s and how to put one together. <\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-cadbf71809569508aae6f54263453aa5\">At the same time, we\u2019ve also been inviting young male and female riders to apply to to be part of our own team for 2025, so for anyone who missed that session, it felt like a good time to write a blog on the subject. <\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-5ed862d1e373b82b52e5d911dd0abfec\">Read on for details of how to write a cycling CV, whether you\u2019re applying for Team PAU for 2025 or elsewhere. We\u2019ll also talk a little bit about covering letters<\/p>\n<\/div>\n<\/div>\n\n\n\n<p><strong>First &#8211; some context:<\/strong><\/p>\n\n\n\n<p>Whether or not a team is aware of you as a rider, your CV is usually the first opportunity a team has to get an overall view of you as a human being. So it\u2019s worth giving it some thought and putting a bit of time into making it the best version of you that you can. So before we go into the detail of what needs to be in it. Here are some easy wins that can set you apart from the pack:<\/p>\n\n\n\n<p><strong>1 &#8211; Spell check is your friend<\/strong> &#8211; There\u2019s really no excuse for sending in a CV with spelling mistakes. Leaving mistakes in a document that you could eliminate for free can make you seem less serious about your application than a rider who takes care of these things.<\/p>\n\n\n\n<p><strong>2 &#8211; Read it out loud<\/strong> &#8211; A great way to see if any document needs a little edit is to read it out loud (or get someone else to). Mistakes that you miss when you read it in your head can suddenly seem really obvious when you try to say them out loud.<\/p>\n\n\n\n<p><strong>3 &#8211; Get a friend to check it over<\/strong> &#8211; A bit like point 2 above, but also ask someone to check all the links (if you\u2019ve got them) in your document, double check phone numbers and ask you about anything they don\u2019t understand.<\/p>\n\n\n\n<p>OK, let\u2019s get onto the CV itself.<\/p>\n\n\n\n<p>The basics of a CV are the same whether you\u2019re writing for a Saturday job at the local bike shop or applying to be CEO of the company. The reader needs to know things like:<\/p>\n\n\n\n<p>Your Name<\/p>\n\n\n\n<p>Address<\/p>\n\n\n\n<p>Date of Birth<\/p>\n\n\n\n<p>Contact details<\/p>\n\n\n\n<p>More interesting stuff<\/p>\n\n\n\n<p>Now we know who you are and where to find you, it\u2019s your opportunity to give us an idea of you as a person. Even if you\u2019re a fantastic bike rider, we\u2019re going to be spending a lot of time working with you and travelling with you, so this is your chance to make us understand why you\u2019re a good fit both for the team and the project. So start your CV with a short statement about you as a person, your personal qualities, your goals and aspirations.<\/p>\n\n\n\n<p>TIP &#8211; If you\u2019re not sure what makes a good fit, make sure you\u2019ve had a good read about the team online. looked at social media and perhaps talked to other people about the team. There\u2019s lots of info out there.<\/p>\n\n\n\n<p><strong>Next &#8211; hard data:<\/strong><\/p>\n\n\n\n<p>This is the bit of the CV where you talk about what you\u2019ve done and what you\u2019re capable of. Start with things like height, weight* and the type of rider you see yourself as at the moment. From here, depending on what you\u2019ve been able to track, it\u2019s time to get into some data.<\/p>\n\n\n\n<p>*A note about weight &#8211; Weight is a relevant piece of data when looking at a rider if you\u2019re also supplying info about power. Together, those pieces of data will give a team a clearer idea of what type of rider you are.<\/p>\n\n\n\n<p><strong>What kind of data is useful:<\/strong><\/p>\n\n\n\n<p>If you\u2019re lucky to have access to a power meter and you\u2019re able to record all your training, or if you\u2019ve a smart trainer that\u2019s enabled you to do some fitness testing, then teams will find it useful to know things like maximum power for different durations (3sec, 10sec, 1 minute, 5 minute, 20 minute for example) as well as your FTP if you\u2019ve got that. If you\u2019ve got all your training data onto a platform like training peaks you can share access to your files from there &#8211; however, it\u2019s still useful to have that headline data in the actual CV.<\/p>\n\n\n\n<p>If you don\u2019t have a power meter or access to that type of data, it\u2019s not the end of the world. If you\u2019re able to it would be worth finding somewhere you can do some basic testing (e.g. getting a friend to let you use their smart trainer). But if that\u2019s not possible in the time you\u2019ve got, here are some other things that can be useful:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A link to your Strava account (perhaps drawing attention to leaderboard positions on specific KOM\u2019s if you\u2019re up there with some names a team might recognise)<\/li>\n\n\n\n<li>PB\u2019s in TT\u2019s or other timed workouts that will give an idea of your fitness<\/li>\n<\/ul>\n\n\n\n<p><strong>And something everyone can do:<\/strong><\/p>\n\n\n\n<p>It\u2019s also really useful to give an idea of the typical volume of training you\u2019ve been doing. This can be expressed in a number like typical hours per week or miles covered, or it can be in the form of a typical week if you want to give an idea of the type of training you\u2019re doing. All are equally valid and just add colour to the picture of you as a rider.<\/p>\n\n\n\n<p><strong>Results<\/strong>:<\/p>\n\n\n\n<p>There are some great riders out there who are renowned for having really poor numbers when tested. It\u2019s said that Mark Cavendish nearly didn\u2019t make it onto the British Cycling academy based on his training data until somebody thought to argue the point that he\u2019d won 3 times as many races as anyone else applying. So make sure you share your results!<\/p>\n\n\n\n<p>Up to 3 years of results are useful, as a junior they tell a story of your progression in the sport and help the team you\u2019re applying to understand you better. So if you\u2019re applying to a road team as a 3rd cat rider but you\u2019ve been racing XCO to a high level, include those results too, it all helps!<\/p>\n\n\n\n<p><strong>And finally &#8211; references:<\/strong><\/p>\n\n\n\n<p>A reference can be a great way to back up all the things you\u2019ve said in your CV. References can come from different types of people in your life, so don\u2019t feel like it\u2019s got to be a cycling coach (although that\u2019s fine too). So if you have a teacher who really understands you or an employer at a part time job that understands what you\u2019re trying to do, they can be great ways to enable a team to know they\u2019ve somewhere they can go to understand you better.<\/p>\n\n\n\n<p>So that\u2019s the CV, are we done?<\/p>\n\n\n\n<p><strong>Not quite.<\/strong><\/p>\n\n\n\n<p>A CV is mostly a factual document and it wouldn\u2019t normally change from one application to the next. However, it\u2019s a good idea whenever you send an application to a team to also put a covering letter (or in this day and age, an email to which you attach your CV) with it. The covering letter is your chance to tell a team some specifics that make clear why you\u2019re applying to them. It\u2019s a chance to show you\u2019ve taken a little bit of time to do some research about them and talk about why you\u2019re so keen to be part of that team. In essence, it\u2019s a chance to put your CV in a bit of context. So if you\u2019ve been focussed on some aspect of your education and it\u2019s limiting your training time, it\u2019s a good opportunity to share that. Similarly, if you\u2019ve got a specific situation in your life that\u2019s impacted your training or your ability to get to races regularly, now is a great chance to explain that.<\/p>\n\n\n\n<p>Not everyone is a great writer, but do your best to find a way to make sure the team knows all the things you want them to so they can make an informed decision about your application.<\/p>\n\n\n<h2 class=\"wp-block-post-title\">HOW TO WRITE A CYCLING CV<\/h2>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.pau.co.uk\/blog\/project-pau\/\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/blog.citrus-lime.com\/peak\/wp-content\/uploads\/sites\/122\/2024\/10\/blog-images-2024-10-08T132116.025-1.jpg\" alt=\"\" class=\"wp-image-4557\" srcset=\"https:\/\/blog.citrus-lime.com\/peak\/wp-content\/uploads\/sites\/122\/2024\/10\/blog-images-2024-10-08T132116.025-1.jpg 500w, https:\/\/blog.citrus-lime.com\/peak\/wp-content\/uploads\/sites\/122\/2024\/10\/blog-images-2024-10-08T132116.025-1-300x180.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-left has-black-color has-text-color has-large-font-size\">PROJECT PAU<\/h2>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-7eeb45c1b63b3c4c0053806eb7c9a5b1\">Project PAU is an initiative dedicated to making cycling accessible for all, providing free support, coaching, and resources for junior riders aged 13 to 18 years old to develop their skills and passion for the sport.<\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size\" style=\"color:#da8529\"><a href=\"https:\/\/www.pau.co.uk\/blog\/project-pau\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:#ffffff;color:#da8529\" class=\"has-inline-color\">Learn More &gt;<\/mark><\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This week on our Project PAU webinar we spent time talking about cycling CV\u2019s and how to put one together. At the same time, we\u2019ve also been inviting young <a href=\"https:\/\/blog.citrus-lime.com\/peak\/how-to-write-a-cycling-cv\/\" class=\"btn-link\">Keep Reading<i class=\"ion-ios-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":189,"featured_media":4022,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[15,52,16],"tags":[],"class_list":["post-4016","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-journal","category-project-pau-tips","category-riding"],"featured_image_src":"https:\/\/blog.citrus-lime.com\/peak\/wp-content\/uploads\/sites\/122\/2024\/07\/cv169-1.jpg","author_info":{"display_name":"duncan","author_link":"https:\/\/blog.citrus-lime.com\/peak\/author\/duncan\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>HOW TO WRITE A CYCLING CV -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.citrus-lime.com\/peak\/how-to-write-a-cycling-cv\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HOW TO WRITE A CYCLING CV -\" \/>\n<meta property=\"og:description\" content=\"This week on our Project PAU webinar we spent time talking about cycling CV\u2019s and how to put one together. At the same time, we\u2019ve also been inviting young Keep Reading\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.citrus-lime.com\/peak\/how-to-write-a-cycling-cv\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-18T10:05:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-12T13:39:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.citrus-lime.com\/peak\/wp-content\/uploads\/sites\/122\/2024\/07\/cv169-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"duncan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"duncan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" 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