{"id":8435,"date":"2026-05-12T15:41:24","date_gmt":"2026-05-12T14:41:24","guid":{"rendered":"https:\/\/blog.citrus-lime.com\/peak\/?p=8435"},"modified":"2026-05-12T15:41:25","modified_gmt":"2026-05-12T14:41:25","slug":"physio","status":"publish","type":"post","link":"https:\/\/blog.citrus-lime.com\/peak\/physio\/","title":{"rendered":"FREE PHYSIO CONSULTATION FOR RUNNERS & RIDERS"},"content":{"rendered":"\n
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Free 15-Minute Physiotherapy Consultations for Runners & Cyclists<\/h2>\n\n\n\n

Friday 20th June | 8AM\u201311PM at PAU in Trentham
<\/em><\/p>\n\n\n\n

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\"Pau<\/a><\/figure>\n<\/div>\n\n\n\n
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Tightness, recurring pain, injury niggles or recovery concerns? The team from Friarswood Physiotherapy Clinic<\/strong><\/a> are joining us at PAU Run & Ride for a full morning of free physiotherapy consultations designed to help runners, cyclists and active people stay moving.<\/p>\n\n\n\n

Book a free 15-minute session for expert advice, injury assessment and recovery guidance.<\/p>\n\n\n

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\n\t\t\t\t\tBOOK YOURS<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div><\/div><\/div>\n<\/div>\n\n\n\n
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Expert Physio Support for Active People <\/h2>\n\n\n\n

Whether you\u2019re training for an event, getting back into exercise, riding regularly or simply trying to stay pain-free, small issues can quickly become bigger problems if ignored.<\/p>\n\n\n\n

This free consultation event gives runners, cyclists and active individuals the chance to speak directly with experienced physiotherapists about injuries, pain, mobility, recovery and rehabilitation.<\/p>\n\n\n\n

From bike-related discomfort and running injuries to lower back pain, tight muscles and post-exercise recovery, the team at Friarswood Physiotherapy Clinic can help point you in the right direction.<\/p>\n\n\n\n

Appointments are completely free, with limited spaces available throughout the day.<\/p>\n\n\n

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\n\t\t\t\t\tBOOK YOURS<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div><\/div>\n\n\n
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What Can The Team Help With?<\/h2>\n\n\n\n
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\"\"<\/a><\/figure>\n<\/div>\n\n\n\n
\n

Tightness, recurring pain, injury niggles or recovery concerns? The team from Friarswood Physiotherapy Clinic<\/a> are joining us at PAU Run & Ride for a full morning of free physiotherapy consultations designed to help runners, cyclists and active people stay moving.<\/p>\n\n\n\n

Book a free 15-minute session for expert advice, injury assessment and recovery guidance.<\/p>\n\n\n

\n\t\t\t\n\t\t\t\t
\n\t\t\t\t\tBOOK YOURS<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div><\/div><\/div>\n<\/div>\n\n\n\n
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Trusted Physiotherapy Care Since 1990<\/h2>\n\n\n\n

Friarswood Physiotherapy Clinic<\/strong><\/a> has been helping people across Staffordshire for over 30 years with expert physiotherapy, rehabilitation and recovery support.<\/p>\n\n\n\n

Their experienced team works with a wide range of patients \u2014 from everyday active people to those recovering from injury or surgery \u2014 using physiotherapy, sports rehabilitation, soft tissue massage, joint mobilisation, acupuncture, exercise therapy and biomechanical assessments to support recovery and long-term movement health.<\/p>\n\n\n\n

Their focus is simple: helping you move better, recover properly and get back doing what you enjoy.<\/p>\n\n\n

\n\t\t\t\n\t\t\t\t
\n\t\t\t\t\tBOOK YOURS<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div><\/div>\n\n
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Is the consultation really free?<\/strong><\/p>\n\t\t\t

<\/span><\/div>\n\t\t<\/div>\n\t\t\t
\n\n

Yes \u2014 all 15-minute consultations on the day are completely free.<\/p>\n\n<\/div>\n\t\t<\/div>\n\n

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Is this only for runners and cyclists?<\/strong><\/p>\n\t\t\t

<\/span><\/div>\n\t\t<\/div>\n\t\t\t
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The event is aimed mainly at runners, cyclists and active people, but anybody is welcome to book.<\/p>\n\n<\/div>\n\t\t<\/div>\n\n

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What treatment will happen on the day?<\/strong><\/p>\n\t\t\t

<\/span><\/div>\n\t\t<\/div>\n\t\t\t
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The session is primarily an assessment and advice consultation. If further treatment is recommended, the Friarswood team can discuss suitable next steps with you.<\/p>\n\n<\/div>\n\t\t<\/div>\n\n

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What should I wear?<\/strong><\/p>\n\t\t\t

<\/span><\/div>\n\t\t<\/div>\n\t\t\t
\n\n

Comfortable clothing is recommended, especially if your issue relates to movement, mobility or training discomfort. <\/p>\n\n<\/div>\n\t\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Free 15-Minute Physiotherapy Consultations for Runners & Cyclists Friday 20th June | 8AM\u201311PM at PAU in Trentham Tightness, recurring pain, injury niggles or recovery concerns? The team from Friarswood Keep Reading<\/i><\/a><\/p>\n","protected":false},"author":183,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8435","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"featured_image_src":null,"author_info":{"display_name":"PAU","author_link":"https:\/\/blog.citrus-lime.com\/peak\/author\/abicritchley\/"},"yoast_head":"\nFREE 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