{"id":9294,"date":"2026-09-17T11:46:26","date_gmt":"2026-09-17T10:46:26","guid":{"rendered":"https:\/\/blog.citrus-lime.com\/peak\/?p=9294"},"modified":"2026-09-17T15:19:12","modified_gmt":"2026-09-17T14:19:12","slug":"bridge-run","status":"publish","type":"post","link":"https:\/\/blog.citrus-lime.com\/peak\/bridge-run\/","title":{"rendered":"TAKE IT TO THE BRIDGE"},"content":{"rendered":"\n
\"\"<\/a><\/figure>\n\n\n\n

TAKE IT TO THE BRIDGE <\/h2>\n\n\n\n

On 1st November, Sean Conway will take on a full marathon back and forth across the historic Penmaenpool Toll Bridge<\/strong>, surrounded by the spectacular scenery of the Mawddach Estuary in Wales. Come along to cheer him on, soak up the atmosphere or get involved and Take it to the Bridge<\/strong> yourself with a 5K, 10K <\/strong>or half marathon<\/strong> challenge. <\/p>\n\n\n\n

\u00a31 per kilometre goes to Project PAU, supporting the next generation of junior cyclists.<\/strong><\/p>\n\n\n\n

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A UNIQUE OUT-AND-BACK COURSE<\/h2>\n\n\n\n
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Experience a fast, flat, and incredibly scenic route over the historic wooden bridge. Offering stunning views across the Mawddach Estuary, this straight-line course removes all navigation worries so you can focus entirely on your rhythm and the exciting atmosphere on race day.<\/p>\n\n\n\n

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One Out-and-Back Loop<\/strong> is 1km<\/strong>.<\/p>\n<\/div>\n\n\n

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Take on a unique 5K run <\/strong>across the iconic Penmaenpool Toll Bridge.<\/p>\n\n\n\n

\u2714\ufe0f 5 out-and-back loops<\/strong><\/p>\n\n\n

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A scenic 10K run <\/strong>with stunning views across the Mawddach.<\/p>\n\n\n\n

\u2714\ufe0f 10 out-and-back<\/strong><\/strong> loops<\/strong><\/p>\n\n\n

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A picturesque half marathon<\/strong> on one of Wales’ most iconic bridges.<\/p>\n\n\n\n

\u2714\ufe0f 21.1 out-and-back<\/strong><\/strong> loops<\/strong><\/p>\n\n\n

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RUN FOR A GREAT CAUSE<\/h2>\n\n\n\n

100% of your entry fee goes to Project PAU<\/strong><\/p>\n\n\n\n

Project PAU is all about making cycling more accessible for young riders aged 13 to 18. Through free coaching, practical resources, education and opportunities to develop, we’re helping young riders build the skills, knowledge and confidence to progress in the sport.<\/p>\n\n\n\n

For those selected for Team PAU, that support goes even further, helping riders access expert coaching, race opportunities and the practical support needed to compete and develop at a higher level.<\/p>\n\n\n\n

Let’s Take it to the Bridge for Project PAU<\/strong><\/p>\n\n\n

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\n\t\t\t\t\tLEARN MORE<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div><\/div><\/div>\n<\/div>\n\n\n\n
\"\"<\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"

TAKE IT TO THE BRIDGE On 1st November, Sean Conway will take on a full marathon back and forth across the historic Penmaenpool Toll Bridge, surrounded by the spectacular Keep 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IT TO THE BRIDGE -<\/title>\n<meta name=\"description\" content=\"On 1st November, Sean Conway will take on a full marathon back and forth across the historic Penmaenpool Toll Bridge...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.citrus-lime.com\/peak\/bridge-run\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TAKE IT TO THE BRIDGE -\" \/>\n<meta property=\"og:description\" content=\"On 1st November, Sean Conway will take on a full marathon back and forth across the historic Penmaenpool Toll Bridge...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.citrus-lime.com\/peak\/bridge-run\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-17T10:46:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-17T14:19:12+00:00\" 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IT TO THE 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