{"id":9592,"date":"2026-11-04T08:43:03","date_gmt":"2026-11-04T08:43:03","guid":{"rendered":"https:\/\/blog.citrus-lime.com\/peak\/?p=9592"},"modified":"2026-11-04T09:26:42","modified_gmt":"2026-11-04T09:26:42","slug":"midweek-social-run","status":"publish","type":"post","link":"https:\/\/blog.citrus-lime.com\/peak\/midweek-social-run\/","title":{"rendered":"PAU MIDWEEK SOCIAL RUN"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n
<\/div>\n\n\n\n

JOIN US FOR OUR MIDWEEK SOCIAL RUN!<\/h2>\n\n\n\n

Looking for some company on your midweek run? Come and join us at PAU Caf\u00e9 every Wednesday evening for a 5K social run, starting 11th November 2026<\/strong>.<\/p>\n\n\n\n

It’s open to all abilities, so don’t worry about being the fastest runner or having loads of experience. It’s about getting out, meeting other local runners and enjoying a run together.<\/p>\n\n\n\n

Meet at PAU Caf\u00e9 every Wednesday at 6.30pm. No booking required.<\/strong><\/p>\n\n\n\n

<\/div>\n\n\n\n
\n
\n
\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

JOIN US FOR OUR MIDWEEK SOCIAL RUN! Looking for some company on your midweek run? Come and join us at PAU Caf\u00e9 every Wednesday evening for a 5K social Keep Reading<\/i><\/a><\/p>\n","protected":false},"author":183,"featured_media":9599,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorised"],"featured_image_src":"https:\/\/blog.citrus-lime.com\/peak\/wp-content\/uploads\/sites\/122\/2026\/11\/Midweek-social-run-1.jpeg","author_info":{"display_name":"PAU","author_link":"https:\/\/blog.citrus-lime.com\/peak\/author\/abicritchley\/"},"yoast_head":"\nPAU MIDWEEK SOCIAL RUN -<\/title>\n<meta name=\"description\" content=\"Join PAU's weekly 5K midweek social run every Wednesday at 6.30pm. Open to all abilities, no booking required. Just turn up and run!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.citrus-lime.com\/peak\/midweek-social-run\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PAU MIDWEEK SOCIAL RUN -\" \/>\n<meta property=\"og:description\" content=\"Join PAU's weekly 5K midweek social run every Wednesday at 6.30pm. Open to all abilities, no booking required. Just turn up and run!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.citrus-lime.com\/peak\/midweek-social-run\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-11-04T08:43:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-04T09:26:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.citrus-lime.com\/peak\/wp-content\/uploads\/sites\/122\/2026\/11\/Midweek-social-run-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"PAU\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"PAU\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/midweek-social-run\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/midweek-social-run\\\/\"},\"author\":{\"name\":\"PAU\",\"@id\":\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/#\\\/schema\\\/person\\\/0afabfb6419ce1ab79980d9e1d8d1969\"},\"headline\":\"PAU MIDWEEK SOCIAL RUN\",\"datePublished\":\"2026-11-04T08:43:03+00:00\",\"dateModified\":\"2026-11-04T09:26:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/midweek-social-run\\\/\"},\"wordCount\":79,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/midweek-social-run\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/wp-content\\\/uploads\\\/sites\\\/122\\\/2026\\\/11\\\/Midweek-social-run-1.jpeg\",\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/midweek-social-run\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/midweek-social-run\\\/\",\"url\":\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/midweek-social-run\\\/\",\"name\":\"PAU MIDWEEK SOCIAL RUN -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/midweek-social-run\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/midweek-social-run\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/wp-content\\\/uploads\\\/sites\\\/122\\\/2026\\\/11\\\/Midweek-social-run-1.jpeg\",\"datePublished\":\"2026-11-04T08:43:03+00:00\",\"dateModified\":\"2026-11-04T09:26:42+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/#\\\/schema\\\/person\\\/0afabfb6419ce1ab79980d9e1d8d1969\"},\"description\":\"Join PAU's weekly 5K midweek social run every Wednesday at 6.30pm. Open to all abilities, no booking required. Just turn up and run!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/midweek-social-run\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/midweek-social-run\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/midweek-social-run\\\/#primaryimage\",\"url\":\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/wp-content\\\/uploads\\\/sites\\\/122\\\/2026\\\/11\\\/Midweek-social-run-1.jpeg\",\"contentUrl\":\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/wp-content\\\/uploads\\\/sites\\\/122\\\/2026\\\/11\\\/Midweek-social-run-1.jpeg\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/midweek-social-run\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"PAU MIDWEEK SOCIAL RUN\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/#website\",\"url\":\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/#\\\/schema\\\/person\\\/0afabfb6419ce1ab79980d9e1d8d1969\",\"name\":\"PAU\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6d04b24d9db789181583069c479fdf6e7266798b68fb5437ec7665c094544390?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6d04b24d9db789181583069c479fdf6e7266798b68fb5437ec7665c094544390?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6d04b24d9db789181583069c479fdf6e7266798b68fb5437ec7665c094544390?s=96&d=mm&r=g\",\"caption\":\"PAU\"},\"url\":\"https:\\\/\\\/blog.citrus-lime.com\\\/peak\\\/author\\\/abicritchley\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"PAU MIDWEEK SOCIAL RUN -","description":"Join PAU's weekly 5K midweek social run every Wednesday at 6.30pm. Open to all abilities, no booking required. Just turn up and run!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.citrus-lime.com\/peak\/midweek-social-run\/","og_locale":"en_GB","og_type":"article","og_title":"PAU MIDWEEK SOCIAL RUN -","og_description":"Join PAU's weekly 5K midweek social run every Wednesday at 6.30pm. Open to all abilities, no booking required. Just turn up and run!","og_url":"https:\/\/blog.citrus-lime.com\/peak\/midweek-social-run\/","article_published_time":"2026-11-04T08:43:03+00:00","article_modified_time":"2026-11-04T09:26:42+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/blog.citrus-lime.com\/peak\/wp-content\/uploads\/sites\/122\/2026\/11\/Midweek-social-run-1.jpeg","type":"image\/jpeg"}],"author":"PAU","twitter_card":"summary_large_image","twitter_misc":{"Written by":"PAU","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blog.citrus-lime.com\/peak\/midweek-social-run\/#article","isPartOf":{"@id":"https:\/\/blog.citrus-lime.com\/peak\/midweek-social-run\/"},"author":{"name":"PAU","@id":"https:\/\/blog.citrus-lime.com\/peak\/#\/schema\/person\/0afabfb6419ce1ab79980d9e1d8d1969"},"headline":"PAU MIDWEEK SOCIAL RUN","datePublished":"2026-11-04T08:43:03+00:00","dateModified":"2026-11-04T09:26:42+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.citrus-lime.com\/peak\/midweek-social-run\/"},"wordCount":79,"commentCount":0,"image":{"@id":"https:\/\/blog.citrus-lime.com\/peak\/midweek-social-run\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.citrus-lime.com\/peak\/wp-content\/uploads\/sites\/122\/2026\/11\/Midweek-social-run-1.jpeg","inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blog.citrus-lime.com\/peak\/midweek-social-run\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blog.citrus-lime.com\/peak\/midweek-social-run\/","url":"https:\/\/blog.citrus-lime.com\/peak\/midweek-social-run\/","name":"PAU MIDWEEK SOCIAL RUN -","isPartOf":{"@id":"https:\/\/blog.citrus-lime.com\/peak\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.citrus-lime.com\/peak\/midweek-social-run\/#primaryimage"},"image":{"@id":"https:\/\/blog.citrus-lime.com\/peak\/midweek-social-run\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.citrus-lime.com\/peak\/wp-content\/uploads\/sites\/122\/2026\/11\/Midweek-social-run-1.jpeg","datePublished":"2026-11-04T08:43:03+00:00","dateModified":"2026-11-04T09:26:42+00:00","author":{"@id":"https:\/\/blog.citrus-lime.com\/peak\/#\/schema\/person\/0afabfb6419ce1ab79980d9e1d8d1969"},"description":"Join PAU's weekly 5K midweek social run every Wednesday at 6.30pm. Open to all abilities, no booking required. Just turn up and run!","breadcrumb":{"@id":"https:\/\/blog.citrus-lime.com\/peak\/midweek-social-run\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.citrus-lime.com\/peak\/midweek-social-run\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/blog.citrus-lime.com\/peak\/midweek-social-run\/#primaryimage","url":"https:\/\/blog.citrus-lime.com\/peak\/wp-content\/uploads\/sites\/122\/2026\/11\/Midweek-social-run-1.jpeg","contentUrl":"https:\/\/blog.citrus-lime.com\/peak\/wp-content\/uploads\/sites\/122\/2026\/11\/Midweek-social-run-1.jpeg","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/blog.citrus-lime.com\/peak\/midweek-social-run\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.citrus-lime.com\/peak\/"},{"@type":"ListItem","position":2,"name":"PAU MIDWEEK SOCIAL RUN"}]},{"@type":"WebSite","@id":"https:\/\/blog.citrus-lime.com\/peak\/#website","url":"https:\/\/blog.citrus-lime.com\/peak\/","name":"","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.citrus-lime.com\/peak\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/blog.citrus-lime.com\/peak\/#\/schema\/person\/0afabfb6419ce1ab79980d9e1d8d1969","name":"PAU","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/6d04b24d9db789181583069c479fdf6e7266798b68fb5437ec7665c094544390?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6d04b24d9db789181583069c479fdf6e7266798b68fb5437ec7665c094544390?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6d04b24d9db789181583069c479fdf6e7266798b68fb5437ec7665c094544390?s=96&d=mm&r=g","caption":"PAU"},"url":"https:\/\/blog.citrus-lime.com\/peak\/author\/abicritchley\/"}]}},"_links":{"self":[{"href":"https:\/\/blog.citrus-lime.com\/peak\/wp-json\/wp\/v2\/posts\/9592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.citrus-lime.com\/peak\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.citrus-lime.com\/peak\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/peak\/wp-json\/wp\/v2\/users\/183"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/peak\/wp-json\/wp\/v2\/comments?post=9592"}],"version-history":[{"count":8,"href":"https:\/\/blog.citrus-lime.com\/peak\/wp-json\/wp\/v2\/posts\/9592\/revisions"}],"predecessor-version":[{"id":9608,"href":"https:\/\/blog.citrus-lime.com\/peak\/wp-json\/wp\/v2\/posts\/9592\/revisions\/9608"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/peak\/wp-json\/wp\/v2\/media\/9599"}],"wp:attachment":[{"href":"https:\/\/blog.citrus-lime.com\/peak\/wp-json\/wp\/v2\/media?parent=9592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/peak\/wp-json\/wp\/v2\/categories?post=9592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/peak\/wp-json\/wp\/v2\/tags?post=9592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}