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Couch to 5K: 10 Week Training Programme

31 July 2024 @ 6:30 pm
Are you new to running or looking to make a comeback?
No matter your age or ability, PAU’s 10-Week Couch to 5K Training Programme is just what you need… and it only costs a tenner!
Our first session is from 6:30PM on Wednesday 31st July, followed by a session a week every Wednesday for 10 weeks at Trentham Estate.
Learn more and get booked on, here: 👉🏼PAU.CO.UK/blog/10week-couch-to-5k/

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