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  • SHOP |
  • PAU Cafe |
    • > Reserve a Table at PAU Cafe
    • AN EVENING WITH… Guest Speaker Events
  • JUNIOR CYCLING |
  • MORE FROM PAU
    • OUR STORY
    • OUR JOURNAL
    • ADVENTURE
      • Accommodation
      • The Bridge
  • Events & Appointments
    • AN EVENING WITH…
    • LIVE MUSIC AT PAU CAFE
    • PAU COMEDY @ TRENTHAM
    • > 2026 Cycling Series
    • > Bike Servicing
    • > Bike & Cleat Fit
    • > GAIT Analysis
    • > Wahoo KICKR RUN Treadmill Demo
    • > The Millicent Round
    • > Pinarello Enquiries
    • > Trentham parkrun
    • > OUR STORE

SUMMER SPORTIVENING

OUR SUMMER SPORTIVENING Join us at PAU Cafe on Sunday 12th July for our first Sportivening of 2026! Registration from 5PM, aiming to be on the road by 5:30PM. The

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FREE PHYSIO CONSULTATION FOR RUNNERS & RIDERS

Free 15-Minute Physiotherapy Consultations for Runners & Cyclists Saturday 20th June | 8AM–11AM at PAU in Trentham Tightness, recurring pain, injury niggles or recovery concerns? The team from Friarswood Physiotherapy

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BEAT THE QUEUE: BOOK A TABLE AT PAU CAFE

Plan Ahead and Relax: PAU Café Now Offers Weekday Bookings Great news for our PAU Café visitors! You can now reserve your table Monday to Friday, making it easier to

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YOUR TRAINING PLAN FOR THE 2026 PAU CYCLING SERIES

Your training plan for the 2026 PAU Cycling Series Preparing for the 2026 PAU Cycling Series does not have to be complicated. With three fully supported 100 km rides across

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Category: Journal/Riding

MADE OF STONE 2026 EVENT RECAP

Posted On 29 June 202630 June 2026 By PAUcomment
Made of Stone 2026 cyclists

MADE OF STONE 2026 EVENT RECAP Thank you to all riders who joined us for Made of Stone 2026! What a fantastic day on the bike! From the first Keep Reading

Category: Journal/Riding

EVERYTHING YOU NEED TO KNOW BEFORE CHOOSING YOUR FIRST EBIKE

Posted On 22 June 202625 June 2026 By PAUcomment

EVERYTHING YOU NEED TO KNOW BEFORE CHOOSING YOUR FIRST EBIKE Thinking about buying an e-bike? You’re not alone. Some people walk into PAU knowing exactly what they want. But Keep Reading

Category: Journal/Riding/Uncategorised

SUMMER SPORTIVENING

Posted On 16 June 202623 June 2026 By PAUcomment

OUR SUMMER SPORTIVENING Join us at PAU Cafe on Sunday 12th July for our first Sportivening of 2026! Registration from 5PM, aiming to be on the road by 5:30PM. Keep Reading

Category: Journal/Riding

TWO RIDES. ONE DEAL.

Posted On 2 June 20263 June 2026 By PAUcomment

TWO RIDES. ONE DEAL. Save £10 when you enter both of our upcoming Staffordshire Sportives Ride Made of Stone this June and Sandon Century in September for just £70 Keep Reading

Category: Journal/Riding/Running

FUEL SMARTER | Live Talk with Dr Tom Hall

Posted On 13 May 20262 June 2026 By PAUcomment
Fuel Smarter with Dr Tom Hall

FUEL SMARTER: A LIVE TALK WITH DR TOM HALL To celebrate the launch of Precision Fuel & Hydration at PAU, we’re hosting a special session on fuelling for sport, Keep Reading

Category: NA

BOOK YOUR FREE PHYSIO CONSULTATION

Posted On 12 May 202612 May 2026 By PAUcomment

BOOK YOUR FREE PHYSIO CONSULTATION We’re just loading your booking form. This can take a few seconds — thanks for hanging on.

Category: Uncategorised

FREE PHYSIO CONSULTATION FOR RUNNERS & RIDERS

Posted On 12 May 202615 June 2026 By PAUcomment

Free 15-Minute Physiotherapy Consultations for Runners & Cyclists Saturday 20th June | 8AM–11AM at PAU in Trentham Tightness, recurring pain, injury niggles or recovery concerns? The team from Friarswood Keep Reading

Category: Journal/News

AN EVENING WITH NATHAN HEANEY

Posted On 7 May 20267 May 2026 By PAUcomment

AN INTIMATE EVENT WITH JUST 40 GUESTS We’re hosting a very special evening at PAU Cafe with professional boxer Nathan Heaney on Friday 5th June from 8PM. Grab your Keep Reading

Category: Riding

MADE OF STONE 2026: 100KM GRAVEL ROUTE

Posted On 29 April 202625 June 2026 By PAUcomment
Made of Stone - 100km Gravel route

Made of Stone 2026: 100KM Gravel Route A 100km challenge that blends road endurance with off-road adventure, designed for riders who want something a little more varied than a Keep Reading

Category: Journal/Riding

MADE OF STONE – 100KM ROAD ROUTE

Posted On 29 April 20266 May 2026 By PAUcomment
Made of Stone - 100km route

Made of Stone 2026: 100KM Road Route A rewarding 100km road challenge built for riders ready to step up in distance and take on a bigger day on the Keep Reading

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