RIDE WITH A CHAMP Join PAU and Sir Bradley Wiggins for an Epic 50-Mile Bike Ride Through Staffordshire. Don’t miss this chance to cycle alongside the iconic Sir Bradley Keep Reading
PROGRESS WITH PAU: 5K TO 10K TRAINING PROGRAMME
Are you new to running or looking to make a comeback? PAU’s 5-week Training Programme will help you progress from 5K to 10K runs… and it only costs a Keep Reading
Fun & Friendly 5K Run Around Blakemere
Lace up for a local 5K run around Blakemere Village from 6:30PM on 11th September with PAU Run & Ride! Meet fellow local runners, enjoy the scenic route, and Keep Reading
Everything You Need for a Long Bike Ride
Cyclists, assemble. We have the top ten things you need to have with you on your longer bike ride. Ready for more? Read all about it here. Top 10 Keep Reading
MENOPAUSE MEETUPS AT PAU CAFE STAFFORDSHIRE
Join PAU and Amanda Serif from True Food Nutrition for an empowering women’s hormone health get together in the form of: Menopause Meetups at PAU Cafe in Staffordshire. When? Keep Reading
THE ROUGH & THE SMOOTH STAFFORDSHIRE SPORTIVE
THE ROUGH & THE SMOOTH STAFFORDSHIRE SPORTIVE We are excited to launch the early bird access to our upcoming Staffordshire sportive ride. This 50-mile cycling event, starting and finishing Keep Reading
Running Essentials: What to Pack for your Next Run
Feel the wind in your face and the buzz in the air, there is nothing else that gives you a feeling quite like running. Whether you’re new to it Keep Reading
JOIN PAU FOR A RUN WITH BROOKS
Join PAU for A Run With Brooks: 5K Demo Run trialing the latest Brooks running shoes! Come and experience the comfort of Brooks running shoes firsthand. Sign up below. Keep Reading
RUN TO THE BRIDGE: EMMA’S 152 MILE MISSION FOR UHNM CHARITY
RUN TO THE BRIDGE: EMMA’S 152 MILE MISSION FOR UHNM CHARITY Emma Phillips, PAU’s Business Development Manager, is running 152 miles in October to raise money for UHNM Charity. Keep Reading
Team PAU Race Report: Bath Junior National Road Race
Welcome to our latest race report, written by Iwan from Team PAU’s junior cycling team. This post provides a great insight into the experiences and challenges faced by a Keep Reading