Couch to 5K: 10 Week Training Programme
Are you new to running or looking to make a comeback? No matter your age or ability, PAU’s 10-Week Couch to 5K Training Programme is just what you need… Keep Reading
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Cycling Networking – August Ride
Are you a keen cyclist looking for new business contacts? Join us for a scenic, steady 30 mile ride around Staffordshire, where we'll have the opportunity to connect while Keep Reading
Menopause Meetups At PAU CAFE
Join PAU and Amanda Serif from True Food Nutrition for an empowering women's hormone health get together in the form of: Menopause Meetups at PAU Cafe in Staffordshire. When? Keep Reading