Couch to 50K with Cycling Coach Maddie
If 50km feels like a big step right now, you’re exactly who this is for.
Couch to 50km is a simple, structured 6-week programme designed to take you from short, comfortable rides to completing a full 50km sportive.
You won’t be doing it alone.
Each week you’ll follow a progressive riding plan alongside a live weekly coaching session with Maddie, helping you build fitness, confidence, and understanding on the bike.
Join live every Monday at 7PM on YouTube
HOW IT WORKS
Weekly Live Coaching: YouTube Live coaching every Monday at 7PM with Maddie Covering training, mindset, pacing, nutrition and preparation.
Ride Progression Plan: A simple week-by-week structure that gradually builds your distance — no guesswork, no pressure.
Goal Ride: At the end of the 6 weeks, you’ll take on the Made of Stone 50km route feeling prepared, supported, and ready to receive that medal for crossing the finish line.
WHO THIS COACHING IS DESIGNED FOR
This programme is designed for you if:
- You’re getting back into cycling You can currently ride short distances comfortably
- You want structure and support
- You’ve got a 50km challenge in mind but aren’t sure how to get there
No racing experience needed. Just consistency and a willingness to build
