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  • SHOP |
  • PAU Cafe |
    • > Reserve a Table at PAU Cafe
    • AN EVENING WITH… Guest Speaker Events
  • JUNIOR CYCLING |
  • MORE FROM PAU
    • OUR STORY
    • OUR JOURNAL
    • ADVENTURE
      • Accommodation
      • The Bridge
  • Events & Appointments
    • AN EVENING WITH…
    • LIVE MUSIC AT PAU CAFE
    • PAU COMEDY @ TRENTHAM
    • > 2026 Cycling Series
    • > Bike Servicing
    • > Bike & Cleat Fit
    • > GAIT Analysis
    • > Wahoo KICKR RUN Treadmill Demo
    • > The Millicent Round
    • > Pinarello Enquiries
    • > Trentham parkrun
    • > OUR STORE

Journal

Category: Journal/Riding

EVERYTHING YOU NEED TO KNOW BEFORE CHOOSING YOUR FIRST EBIKE

Posted On 22 June 202625 June 2026 By PAUcomment

EVERYTHING YOU NEED TO KNOW BEFORE CHOOSING YOUR FIRST EBIKE Thinking about buying an e-bike? You’re not alone. Some people walk into PAU knowing exactly what they want. But Keep Reading

Category: Journal/Riding/Uncategorised

SUMMER SPORTIVENING

Posted On 16 June 202623 June 2026 By PAUcomment

OUR SUMMER SPORTIVENING Join us at PAU Cafe on Sunday 12th July for our first Sportivening of 2026! Registration from 5PM, aiming to be on the road by 5:30PM. Keep Reading

Category: Journal/Riding

TWO RIDES. ONE DEAL.

Posted On 2 June 20263 June 2026 By PAUcomment

TWO RIDES. ONE DEAL. Save £10 when you enter both of our upcoming Staffordshire Sportives Ride Made of Stone this June and Sandon Century in September for just £70 Keep Reading

Category: Journal/Riding/Running

FUEL SMARTER | Live Talk with Dr Tom Hall

Posted On 13 May 20262 June 2026 By PAUcomment
Fuel Smarter with Dr Tom Hall

FUEL SMARTER: A LIVE TALK WITH DR TOM HALL To celebrate the launch of Precision Fuel & Hydration at PAU, we’re hosting a special session on fuelling for sport, Keep Reading

Category: Journal/News

AN EVENING WITH NATHAN HEANEY

Posted On 7 May 20267 May 2026 By PAUcomment

AN INTIMATE EVENT WITH JUST 40 GUESTS We’re hosting a very special evening at PAU Cafe with professional boxer Nathan Heaney on Friday 5th June from 8PM. Grab your Keep Reading

Category: Riding

MADE OF STONE 2026: 100KM GRAVEL ROUTE

Posted On 29 April 202625 June 2026 By PAUcomment
Made of Stone - 100km Gravel route

Made of Stone 2026: 100KM Gravel Route A 100km challenge that blends road endurance with off-road adventure, designed for riders who want something a little more varied than a Keep Reading

Category: Journal/Riding

MADE OF STONE – 100KM ROAD ROUTE

Posted On 29 April 20266 May 2026 By PAUcomment
Made of Stone - 100km route

Made of Stone 2026: 100KM Road Route A rewarding 100km road challenge built for riders ready to step up in distance and take on a bigger day on the Keep Reading

Category: Journal/Riding

MADE OF STONE 2026: 50KM ROAD ROUTE

Posted On 29 April 20266 May 2026 By PAUcomment
Made of Stone - 50KM Route

Made of Stone 2026: 50KM Road Route A 50km ride designed to strike the sweet spot between challenge and achievement—perfect for building confidence, improving fitness, and enjoying a well-paced Keep Reading

Category: Journal/Riding

COUCH TO 50KM WITH CYCLING COACH MADDIE

Posted On 29 April 202630 April 2026 By PAUcomment
Medal photo

Couch to 50K with Cycling Coach Maddie If 50km feels like a big step right now, you’re exactly who this is for. Couch to 50km is a simple, structured Keep Reading

Category: Journal/Riding

MADE OF STONE 2026

Posted On 29 April 202613 May 2026 By PAUcomment

– CHOOSE YOUR RIDE FOR 28TH JUNE – Register now for just £39.99 50KM ROAD PERFECT FOR FIRST TIMERS ✔️ Great for beginners ✔️ 2,083 Ft Elevation ✔️ Ride Keep Reading

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