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PAU

Category: Riding

RIDE WITH WIGGINS IS BACK

Posted On 1 July 20251 July 2025 By PAUcomment

Ride with Wiggins Returns: 28th September at Sandon Hall We’re back, and this year’s Ride with Wiggins is set to be even bigger and better than before! Join us Keep Reading

Category: Riding

RIDE WITH WIGGINS IS BACK

Posted On 26 June 20251 July 2025 By PAU
PAU Ride with Wiggins at Sandon Hall

Ride with Wiggins Returns On 28th September at Sandon Hall We’re back, and this year’s Ride with Wiggins Staffordshire Sportive is set to be even bigger and better than Keep Reading

Category: Journal/Running

Join the Ultimate Test of Endurance: PAU Backyard Ultra

Posted On 25 June 202526 June 2025 By PAUcomment
PAU BAckyard Ultra

PAU Backyard Ultra: 4.2 Miles Every Hour Until Only One Remains Think you’ve got what it takes to be last one standing for PAU’s Backyard Ultra? Lace up and Keep Reading

Category: Journal

Live Music Night at PAU Café, Staffordshire

Posted On 24 June 20252 July 2025 By PAUcomment
Live Music at PAU Cafe

GOOD MUSIC DESERVES A GREAT SEAT Our Live Music Nights are one of the busiest nights in the PAU Café calendar, and for good reason. Incredible local artists, a Keep Reading

Category: Uncategorised

Join PAU On Our Wednesday Social Run

Posted On 27 May 202528 May 2025 By PAUcomment

Join PAU On Our Wednesday Social Run Join us every Wednesday at 7PM for a relaxed social 5K run from PAU in Trentham. Led by our team, it’s a Keep Reading

Category: Journal/Running/Uncategorised

How Trail Running Can Make You a Stronger Road Runner

Posted On 8 May 202515 May 2025 By PAUcomment

Trail Running for Road Runners: How Trail Running Can Make You a Stronger Road Runner If you’re a dedicated road runner looking to level up your performance, heading off-road Keep Reading

Category: Uncategorised

Join PAU On Our Wednesday Social Ride

Posted On 16 April 202527 May 2025 By PAU
Wednesday Social Ride outside Trentham

Join PAU On Our Wednesday Social Ride Join us every Wednesday at 6PM for a relaxed social ride from PAU in Trentham. Led by our team, it’s a great Keep Reading

Category: Journal/Project PAU Tips/Riding

PROJECT PAU WEBINAR 10: MAXIMISING PROGRESS THROUGH FEEDBACK

Posted On 9 April 202520 May 2025 By PAU
Team PAU member celebrating a win

PROJECT PAU WEBINAR 10: MAXIMISING PROGRESS THROUGH FEEDBACK During this video, you’ll discover the importance of quality feedback in training, how to structure it effectively, and why recording it Keep Reading

Category: Journal/Project PAU Tips/Riding

PROJECT PAU WEBINAR 9: NUTRITION WITH BEN PRICE

Posted On 9 April 202520 May 2025 By PAUcomment

PROJECT PAU WEBINAR 9: NUTRITION WITH BEN PRICE Let’s dive into nutrition with special guest Ben Price, a highly respected British sports nutritionist with years of experience working with athletes. Keep Reading

Category: Uncategorised

Introducing Gazelle: E-Bike Demo Weekend

Posted On 7 April 202519 June 2025 By PAU

Introducing Gazelle: E-Bike Demo Weekend in Trentham We’re excited to launch our new partnership with Gazelle Bikes, and to celebrate, we’re hosting an eBike Demo Day at PAU Run Keep Reading

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