Former pro cycling champion turned race coach is coming to PAU Cafe at Trentham Shopping Village for a live cycling talk on 17th May. From thrilling races to overcoming Keep Reading
TOP TIPS FOR NEW RUNNERS: COUCH TO 5K:
New to running? You’re in the right place! This journal entry is heaving with top tips for new runners. Whether it’s your first time running or you’re kicking back Keep Reading
Your MiRiDER FAQs Answered!
Emma from PAU Run and Ride in Trentham asks MiRiDER’s team your most frequently asked questions! Your MiRiDER FAQs Answered! Discover everything you need to know about MiRiDER eBikes Keep Reading
NEW IN: MiRiDER One Hope Edition Folding Ebike
Introducing MiRiDER One Hope Edition. Same award-winning folding ebike, now with upgraded Hope components. NEW IN: MiRiDER One Hope Edition Folding Ebike You can now get your hands on Keep Reading
WHO’S THE HARDEST GEEZER? RUSS COOK IS…
Running 16,000KM over 352 days, The Hardest Geezer has completed his run of the length of Africa. HOKAs in hand, this is how he did it. WHO’S THE HARDEST Keep Reading
INTRODUCING KALKHOFF EBIKES
Meet Kalkhoff, the brand shaping the future of transport and cycling, and making it fun in the process. Read on to discover more about Kalkhoff eBikes. INTRODUCING KALKHOFF EBIKES Keep Reading
A BEGINNER’S GUIDE TO TRAIL RUNNING: TOP TRAIL RUNNING TIPS
For the new and the curious, this is our beginner’s guide to trail running bursting with trail running tips. Fasten your laces, limber up, and let’s run. A BEGINNER’S Keep Reading
YOUR FIRST MARATHON TRAINING PLAN
So, you want to run a marathon? Whether it’s your first big distance at all or your first 26.5 miler, then we are here to give you everything you Keep Reading
DIFFERENT TYPES OF BIKES: THE ULTIMATE BIKE BUYING GUIDE
Buying a bike is kind of a big deal. With so much to choose from, so many different types of bikes and styles, it can be hard to know Keep Reading
DIFFERENT TYPES OF RUNNING SHOES: A BEGINNER’S GUIDE
There are so many different types of running shoes. That’s because different shoes do different jobs, so it’s no surprise that there is a whole world of running trainers Keep Reading