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  • SHOP |
  • PAU Cafe |
    • AN EVENING WITH… Guest Speaker Events
  • JUNIOR CYCLING |
  • MORE FROM PAU
    • OUR STORY
    • OUR JOURNAL
    • ADVENTURE
      • Accommodation
      • The Bridge
  • Events & Appointments
    • AN EVENING WITH…
    • LIVE MUSIC AT PAU CAFE
    • PAU COMEDY @ TRENTHAM
    • Bike Servicing
    • BIKE & CLEAT FIT
    • Advanced Running Form & Gait Analysis
    • The Millicent Round
    • Pinarello Enquiries
    • Trentham parkrun
    • OUR STORE

Day: 1 May 2024

Category: Journal/Running

TOP TIPS FOR NEW RUNNERS: COUCH TO 5K:

Posted On 1 May 20246 February 2025 By PAU

New to running? You’re in the right place! This journal entry is heaving with top tips for new runners. Whether it’s your first time running or you’re kicking back Keep Reading

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