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  • Events & Appointments
    • LIVE MUSIC AT PAU CAFE
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Running

Category: Journal/News/Running

YOUR DOUGIE MAC 10K GUIDE

Posted On 29 January 20262 February 2026 By PAUcomment
Dougie Mac 10k

Your Dougie Mac 10K Guide: Tips, Tricks & Cheers for Dougie Mac Runners PAU is delighted to be supporting Dougie Mac 10K at Trentham this May. We’re proud to Keep Reading

Category: Journal/Running

COUCH TO 5K IN TRENTHAM

Posted On 3 September 20256 October 2025 By PAU

Join our Couch to 5K in Trentham No matter your age or ability, PAU’s Couch to 5K Training Programme is the perfect way to kickstart your fitness… and it’s Keep Reading

Category: Journal/Running

Best Carbon-Plated Running Shoes for 2025: Hoka vs Brooks Reviewed

Posted On 28 July 202512 August 2025 By PAUcomment
Fast Runner Sprinting

Best Carbon-Plated Running Shoes for 2025: Hoka vs Brooks Reviewed If you’re chasing a PB in 2025, you need a race day shoe that delivers. Whether you’re lining up Keep Reading

Category: Journal/Running/Uncategorised

Your First Backyard Ultra: Everything You Need to Know for 2025

Posted On 22 July 20256 August 2025 By PAUcomment

Your First Backyard Ultra: Everything You Need to Know for 2025 If you’re searching for an endurance challenge that pushes your limits, running an ultra is a life-changing experience, Keep Reading

Category: Journal/Running/Uncategorised

Try Out The Wahoo KICKR RUN At PAU Trentham

Posted On 21 July 20256 January 2026 By PAUcomment
PAU Wahoo Treadmill

Try the Wahoo KICKR RUN – In Store at PAU Experience one of the world’s most advanced smart treadmills for yourself. PAU is one of the first locations in Keep Reading

Category: Journal/Running

HOKA 5K Demo Event: Test Out the Latest Running Shoes in Trentham

Posted On 9 July 202518 August 2025 By PAUcomment
Hoka Demo Run

HOKA 5K Demo Event: Test Out the Latest Running Shoes in Trentham Want to check out the latest running shoes from Hoka? Now you can! Join us in Trentham Keep Reading

Category: Journal/Running/Uncategorised

How Trail Running Can Make You a Stronger Road Runner

Posted On 8 May 20256 August 2025 By PAUcomment

Trail Running for Road Runners: How Trail Running Can Make You a Stronger Road Runner If you’re a dedicated road runner looking to level up your performance, heading off-road Keep Reading

Category: Running

Topo Althetic 5K Demo Run Around Blakemere

Posted On 3 April 20253 April 2025 By PAU

Topo Althetic 5K Demo Run Around Blakemere Join us for a 5K demo run hosted alongside Topo Athletic. at Blakemere Village. This is a fantastic opportunity to test Topo Keep Reading

Category: Running

Topo Athletic 5K Demo Run Around Trentham Gardens

Posted On 3 April 202523 April 2025 By PAU

Topo Athletic 5K Demo Run Around Trentham Gardens Join us for a 5K demo run in Trentham Gardens hosted alongside Topo Athletic. This is a fantastic opportunity to test Keep Reading

Category: Journal/Running

PAU X Brooks Run Tour: 5K Demo Run on 25th March

Posted On 5 March 20252 April 2025 By PAU
Brooks Running Event Demo 5K

PAU X Brooks Run Tour: 5K Demo Run on 25th March Join us on 25th March for our PAU X Brooks 5K Demo Run, featuring the Glycerin series! Here’s Keep Reading

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