
1-1 Coaching for Youth Cyclists: Get Ready for Junior Racing in 6 Weeks
Are you a youth cyclist aged 15–16 preparing to step up into junior racing?
Our 6-week personalised coaching programme is designed to help you build the skills, knowledge, and confidence needed to compete at the next level.
Delivered by experienced Team PAU coach Maddie Gammons, this is your chance to sharpen your performance through expert one-to-one coaching and gain exclusive insights into what it takes to race as a junior.
JOIN OUR 6-WEEK COACHING PROGRAMME
PAU’S ONE-TO-ONE CYCLING PROGRAMME INCLUDES:
6-week personalised training plan designed to develop your fitness, technique, and race readiness
3 exclusive live online webinars focused specifically on the transition from youth to junior racing, with time to ask your questions live
Unlimited 1 to 1 coach access via TrainingPeaks for ongoing advice and support
Opportunity to showcase your talent to Team PAU coaches for potential selection in the Team PAU 2026 squad
Limited to just 12 spaces to ensure individual attention and quality coaching
PROGRAMME OVERVIEW:

Session 1 (25/8/25): Difference Between Youth & Junior Racing.
Understand the key changes in race structure, tactics, and competition level.
Session 2 (8/9/25): Rules of Road Racing, Feeding & Team Cars.
Learn essential race rules and how to handle race logistics like feeding and team car communication.
Session 3 (22/9/25): Preparing and Fueling for Junior Racing & Training.
Nutrition and training strategies to keep you at your best during race season.
MEET THE COACH: MADDIE GAMMONS
Maddie has competed across the world in multiple disciplines and is now excited to support the next generation of riders as a coach for Team PAU.
Check out Maddie’s Meet the Coach video here!

