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  • SHOP |
  • PAU Cafe |
  • JUNIOR CYCLING |
  • MORE FROM PAU
    • OUR STORY
    • OUR JOURNAL
    • ADVENTURE
      • Accommodation
      • The Bridge
  • Events & Appointments
    • > 2026 Cycling Series
    • > Sean Conway Talk
    • > OUR STORE
    • > Bike Servicing
    • > GAIT Analysis
    • > The Millicent Round
    • > Pinarello Enquiries
    • > Trentham parkrun

cyclists

Category: Journal/Riding/Uncategorised

AN EVENING WITH PRO CYCLIST ROB HAYLES

Posted On 23 October 202529 October 2025 By PAUcomment
Rob Hayles Cyclist

An Evening With Pro Cyclist Rob Hayles Inside the Pro Peloton: Join three time Olympic medallist Rob Hayles as he shares insights from a lifetime in cycling, from early Keep Reading

Category: Journal/Riding/Uncategorised

YOUR TRAINING PLAN FOR THE 2026 PAU CYCLING SERIES

Posted On 14 October 202512 November 2025 By PAUcomment
Paul with Team PAU

Your training plan for the 2026 PAU Cycling Series Preparing for the 2026 PAU Cycling Series does not have to be complicated. With three fully supported 100 km rides Keep Reading

Category: Journal/Project PAU Tips/Riding

1-1 Coaching for Youth Cyclists: Get Ready for Junior Racing in 6 Weeks

Posted On 24 July 20257 October 2025 By PAUcomment
1-1 Coaching for Junior Cyclists

1-1 Coaching for Youth Cyclists: Get Ready for Junior Racing in 6 Weeks Are you a youth cyclist aged 15–16 preparing to step up into junior racing? Our 6-week Keep Reading

Category: Journal/Project PAU Tips/Riding

PROJECT PAU WEBINAR 10: MAXIMISING PROGRESS THROUGH FEEDBACK

Posted On 9 April 202520 May 2025 By PAU
Team PAU member celebrating a win

PROJECT PAU WEBINAR 10: MAXIMISING PROGRESS THROUGH FEEDBACK During this video, you’ll discover the importance of quality feedback in training, how to structure it effectively, and why recording it Keep Reading

Introducing Gazelle: E-Bike Demo Weekend

Posted On 7 April 2025 By PAUcomment

Test Ride a Gazelle eBike – Saturday 19th April We’re celebrating our new partnership with Gazelle Bikes by hosting an eBike Demo Day at PAU Run & Ride, Trentham. Keep Reading

Category: Riding/Uncategorised

RideStaffs Spring Forward – Supported by PAU πŸš΄β€β™‚οΈ

Posted On 3 February 20256 February 2025 By PAU

RideStaffs Spring Forward – Supported by PAU A 100km Staffordshire Sportive from RideStaffs on 4th May We’re teaming up with RideStaffs to support their Spring Forward 2025 ride! Expect Keep Reading

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