Fuel smarter, train stronger: A Project PAU webinar for junior cyclists and parents. When the temperature drops, junior cyclists face one of their toughest challenges — maintaining energy, motivation, Keep Reading
AN EVENING WITH PRO CYCLIST ROB HAYLES
An Evening With Pro Cyclist Rob Hayles Inside the Pro Peloton: Join three time Olympic medallist Rob Hayles as he shares insights from a lifetime in cycling, from early Keep Reading
TRAINING FOR THE 2026 PAU CYCLING SERIES: TIPS TO PREPARE FOR OUR STAFFORDSHIRE CYCLING EVENTS
Training tips for the upcoming 2026 PAU Cycling Series in Staffordshire The 2026 PAU Cycling Series is set to be an exciting season for riders of all abilities, with Keep Reading
PAU CYCLING SERIES 2026
PAU CYCLING SERIES 2026 Get ready for PAU’s 2026 Cycling Series! We’ve lined up three exciting 100km Staffordshire rides next year for cyclists. Early Bird Pricing available until 31st Keep Reading
AN EVENING WITH PRO CYCLIST LEWIS ASKEY
An Evening With Pro Cyclist Lewis Askey From Junior Races to the Pros: Join Cyclist Lewis Askey as he shares his incredible rise in the cycling world. Friday 24th Keep Reading
BUYING AN E-BIKE: HOW TO CHOOSE THE BEST ELECTRIC BIKE | FAQ & TIPS
Buying an E-Bike: How to Choose the Best Electric Bike | FAQs & Expert Tips Buying an e-bike can feel overwhelming with so many models, specs, and features to Keep Reading
Zwift Racing for Beginners: How to Start Racing on Zwift (and Win)
About the Author: Maddie GammonsOur dedicated Team PAU coach and time trial specialist. With a passion for cycling and coaching, she brings firsthand experience and insight into the world Keep Reading
Wednesday Social Ride with PAU
Join PAU On Our Wednesday Social Ride Join us every Wednesday at 6PM for a relaxed social ride from PAU in Trentham. Led by our team, it’s a great Keep Reading
1-1 Coaching for Youth Cyclists: Get Ready for Junior Racing in 6 Weeks
1-1 Coaching for Youth Cyclists: Get Ready for Junior Racing in 6 Weeks Are you a youth cyclist aged 15–16 preparing to step up into junior racing? Our 6-week Keep Reading
Join PAU On Our Midweek Group Ride
Taking place on the first Wednesday of every month, these casual evening rides are the perfect midweek boost. We’ll meet at PAU Cafe in Trentham at 5:30PM for a Keep Reading