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  • JUNIOR CYCLING |
  • MORE FROM PAU
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    • ADVENTURE
      • Accommodation
      • The Bridge
  • Events & Appointments
    • LIVE MUSIC AT PAU CAFE
    • PAU COMEDY @ TRENTHAM
    • > 2026 Cycling Series
    • > Bike Servicing
    • > Bike & Cleat Fit
    • > GAIT Analysis
    • > Wahoo KICKR RUN Treadmill Demo
    • > The Millicent Round
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Category: Journal/Running

A BEGINNER’S GUIDE TO TRAIL RUNNING: TOP TRAIL RUNNING TIPS

Posted On 8 April 20248 April 2024 By PAU

For the new and the curious, this is our beginner’s guide to trail running bursting with trail running tips. Fasten your laces, limber up, and let’s run. A BEGINNER’S Keep Reading

Category: Journal/News

BEAT THE JANUARY BLUES

Posted On 15 January 202418 January 2024 By PAU

Move your body and lift your mood to fight off those January Blues. Here are five ways you can get moving to feel lighter, brighter, and shinier this January… Keep Reading

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