Join our Couch to 5K in Trentham No matter your age or ability, PAU’s Couch to 5K Training Programme is the perfect way to kickstart your fitness… and it’s Keep Reading
TOP TIPS FOR NEW RUNNERS: COUCH TO 5K:
New to running? You’re in the right place! This journal entry is heaving with top tips for new runners. Whether it’s your first time running or you’re kicking back Keep Reading
Spider Runners FSOM: 8.5 Mile Group Run with PAU & Topo Athletic
PAU has teamed up with Spider Runners to bring you a free 8.5m group trail run around Trentham Gardens. We’ve got Topo Athletic joining us to showcase the latest Keep Reading