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  • SHOP |
  • PAU Cafe |
    • AN EVENING WITH… Guest Speaker Events
  • JUNIOR CYCLING |
  • MORE FROM PAU
    • OUR STORY
    • OUR JOURNAL
    • ADVENTURE
      • Accommodation
      • The Bridge
  • Events & Appointments
    • AN EVENING WITH…
    • LIVE MUSIC AT PAU CAFE
    • PAU COMEDY @ TRENTHAM
    • Bike Servicing
    • BIKE & CLEAT FIT
    • Advanced Running Form & Gait Analysis
    • The Millicent Round
    • Pinarello Enquiries
    • Trentham parkrun
    • OUR STORE

Day: 5 February 2024

Category: Journal/Running

RUNNING SHOE ROTATION: TIME TO BEAT YOUR PB

Posted On 5 February 202425 March 2024 By PAUcomment
shoe rotation

Maximise your running performance and achieve new PBs with shoe rotation. This journal explains what shoe rotation is, and why every runner should be rotating their shoes for success… Keep Reading

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