Former pro cycling champion turned race coach is coming to PAU Cafe at Trentham Shopping Village for a live cycling talk on 17th May. From thrilling races to overcoming Keep Reading
DIFFERENT TYPES OF RUNNING SHOES: A BEGINNER’S GUIDE
There are so many different types of running shoes. That’s because different shoes do different jobs, so it’s no surprise that there is a whole world of running trainers Keep Reading
PEAK DISTRICT TRAILS: TOP PLACES TO WALK, HIKE & RIDE
Discover some of the best trails in the stunning Staffordshire Peak District. Here are 5 of our favourite spots for running and riding, off the beaten track on tough Keep Reading
FREE CYCLING ACADEMY: PROJECT PAU
Project PAU is a free cycling academy for riders aged 13-18. Our mission is to inspire and support the next generation of riders while breaking down barriers to make Keep Reading