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  • PAU Cafe |
    • > Reserve a Table at PAU Cafe
  • JUNIOR CYCLING |
  • MORE FROM PAU
    • OUR STORY
    • OUR JOURNAL
    • ADVENTURE
      • Accommodation
      • The Bridge
  • Events & Appointments
    • LIVE MUSIC AT PAU CAFE
    • PAU COMEDY @ TRENTHAM
    • > 2026 Cycling Series
    • > Bike Servicing
    • > Bike & Cleat Fit
    • > GAIT Analysis
    • > Wahoo KICKR RUN Treadmill Demo
    • > The Millicent Round
    • > Pinarello Enquiries
    • > Trentham parkrun
    • > OUR STORE

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Category: Riding/Uncategorised

RideStaffs Spring Forward – Supported by PAU 🚴‍♂️

Posted On 3 February 20256 February 2025 By PAU

RideStaffs Spring Forward – Supported by PAU A 100km Staffordshire Sportive from RideStaffs on 4th May We’re teaming up with RideStaffs to support their Spring Forward 2025 ride! Expect Keep Reading

Category: Journal/Project PAU Tips/Riding/Uncategorised

TEAM PAU PILOT EPISODE – CLOSING THE GAP

Posted On 18 November 20245 March 2026 By PAU

Team PAU Launch ‘Closing the Gap’ Pilot Episode We’re excited to announce the official release of Team PAU’s pilot episode of Closing the Gap! Produced in collaboration with Reels Keep Reading

Category: Journal/Riding/Uncategorised

KALKHOFF EBIKE DEMO WEEKEND

Posted On 23 October 20242 April 2025 By PAU

TRY KALKHOFF: E-Bike Demo Weekend Join us for our exclusive Kalkhoff eBike Demo Weekend, where you can test-ride the latest models from Kalkhoff and feel the difference an eBike Keep Reading

Category: Journal/Project PAU Tips/Riding/Uncategorised

IWAN’S RIDE REPORT: “HOW A HELMET SAVED MY LIFE”

Posted On 21 October 202423 October 2024 By PAU

Iwan’s Ride Report: “How a Helmet Saved My Life…” In his ride report for the Ride With Wiggins event, Team PAU rider Iwan reflects on an exciting day where Keep Reading

Category: Uncategorised

Fun & Friendly 5K Run Around Blakemere

Posted On 2 October 20244 November 2024 By PAUcomment

Lace up for a local 5K run around Blakemere Village from 6:30PM on 24th October with PAU Run & Ride! Meet fellow local runners, enjoy the scenic route, and Keep Reading

Category: EXPLORE OUR JOURNALS HOMEPAGE 3/Journal/Uncategorised

An Evening With Ex-Pro Cyclist Adrian Timmis

Posted On 1 October 202423 January 2025 By PAU

An Evening With Ex-Pro Cyclist Adrian Timmis Join us to hear from ex-Pro endurance cyclist and Tour de France competitor Adrian Timmis, as he shares his extraordinary experiences in Keep Reading

Category: Project PAU Tips/Riding/Uncategorised

Team PAU Race Report: Bath Junior National Road Race

Posted On 7 August 202414 November 2024 By PAU

Welcome to our latest race report, written by Iwan from Team PAU’s junior cycling team. This post provides a great insight into the experiences and challenges faced by a Keep Reading

Category: Journal/Uncategorised

WIN CREAM TEA FOR 2 AT PAU CAFE

Posted On 8 July 202410 July 2024 By PAU

Register Below For the Chance to WIN Cream Tea for 2… Cream Tea at PAU Cafe includes tea, coffee, or a hot chocolate accompanied by 2 delicious homemade scones Keep Reading

Category: EXPLORE OUR JOURNALS HOMEPAGE 3/Riding/Running/Uncategorised

DOLGELLAU GUIDE – THINGS TO DO AROUND DOLGELLAU!

Posted On 19 June 202419 June 2024 By PAUcomment

Nested in North-West Wales and a firm favourite with the PAU team and family, Dolgellau is home to some of our favourite trails, and two of our holiday stays.  Keep Reading

Category: Journal/Running/Uncategorised

DIFFERENT TYPES OF RUNNING SHOES: A BEGINNER’S GUIDE

Posted On 25 March 202410 April 2024 By PAU

There are so many different types of running shoes. That’s because different shoes do different jobs, so it’s no surprise that there is a whole world of running trainers Keep Reading

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