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  • SHOP |
  • PAU Cafe |
    • > Reserve a Table at PAU Cafe
    • AN EVENING WITH… Guest Speaker Events
  • JUNIOR CYCLING |
  • MORE FROM PAU
    • OUR STORY
    • OUR JOURNAL
    • ADVENTURE
      • Accommodation
      • The Bridge
  • Events & Appointments
    • AN EVENING WITH…
    • LIVE MUSIC AT PAU CAFE
    • PAU COMEDY @ TRENTHAM
    • > 2026 Cycling Series
    • > Bike Servicing
    • > Bike & Cleat Fit
    • > GAIT Analysis
    • > Wahoo KICKR RUN Treadmill Demo
    • > The Millicent Round
    • > Pinarello Enquiries
    • > Trentham parkrun
    • > OUR STORE

EXPLORE OUR JOURNAL

Posted On 5 January 202418 January 2024 By PAU

Check out our latest adventures and recent discoveries.

Our journal includes helpful tips & tricks to help you make the most of the great outdoors…

EXPLORE OUR JOURNALS…

Join Team PAU 2027: Applications Now Open for Junior Cyclists

Join Team PAU 2027: Applications Now Open for Junior Cyclists Looking to take your cycling career to the next level and join a junior…

KEEP READING > Join Team PAU 2027: Applications Now Open for Junior Cyclists

PAU Fire Club: BBQ Specials Every Saturday Afternoon

JOIN US EVERY SATURDAY FOR PAU FIRE CLUB* Something new is coming to Saturdays at PAU Café. Join us on Saturday 18th July as…

KEEP READING > PAU Fire Club: BBQ Specials Every Saturday Afternoon

Made of Stone 2026 cyclists

MADE OF STONE 2026 EVENT RECAP

MADE OF STONE 2026 EVENT RECAP Thank you to all riders who joined us for Made of Stone 2026! What a fantastic day on…

KEEP READING > MADE OF STONE 2026 EVENT RECAP

EVERYTHING YOU NEED TO KNOW BEFORE CHOOSING YOUR FIRST EBIKE

EVERYTHING YOU NEED TO KNOW BEFORE CHOOSING YOUR FIRST EBIKE Thinking about buying an e-bike? You’re not alone. Some people walk into PAU knowing…

KEEP READING > EVERYTHING YOU NEED TO KNOW BEFORE CHOOSING YOUR FIRST EBIKE

SUMMER SPORTIVENING

OUR SUMMER SPORTIVENING Join us at PAU Cafe on Sunday 12th July for our first Sportivening of 2026! Registration from 5PM, aiming to be…

KEEP READING > SUMMER SPORTIVENING

TWO RIDES. ONE DEAL.

TWO RIDES. ONE DEAL. Save £10 when you enter both of our upcoming Staffordshire Sportives Ride Made of Stone this June and Sandon Century…

KEEP READING > TWO RIDES. ONE DEAL.

Fuel Smarter with Dr Tom Hall

FUEL SMARTER | Live Talk with Dr Tom Hall

FUEL SMARTER: A LIVE TALK WITH DR TOM HALL To celebrate the launch of Precision Fuel & Hydration at PAU, we’re hosting a special…

KEEP READING > FUEL SMARTER | Live Talk with Dr Tom Hall

AN EVENING WITH NATHAN HEANEY

AN INTIMATE EVENT WITH JUST 40 GUESTS We’re hosting a very special evening at PAU Cafe with professional boxer Nathan Heaney on Friday 5th…

KEEP READING > AN EVENING WITH NATHAN HEANEY

Made of Stone - 100km Gravel route

MADE OF STONE 2026: 100KM GRAVEL ROUTE

Made of Stone 2026: 100KM Gravel Route A 100km challenge that blends road endurance with off-road adventure, designed for riders who want something a…

KEEP READING > MADE OF STONE 2026: 100KM GRAVEL ROUTE

Made of Stone - 100km route

MADE OF STONE – 100KM ROAD ROUTE

Made of Stone 2026: 100KM Road Route A rewarding 100km road challenge built for riders ready to step up in distance and take on…

KEEP READING > MADE OF STONE – 100KM ROAD ROUTE

Made of Stone - 50KM Route

MADE OF STONE 2026: 50KM ROAD ROUTE

Made of Stone 2026: 50KM Road Route A 50km ride designed to strike the sweet spot between challenge and achievement—perfect for building confidence, improving…

KEEP READING > MADE OF STONE 2026: 50KM ROAD ROUTE

Medal photo

COUCH TO 50KM WITH CYCLING COACH MADDIE

Couch to 50K with Cycling Coach Maddie If 50km feels like a big step right now, you’re exactly who this is for. Couch to…

KEEP READING > COUCH TO 50KM WITH CYCLING COACH MADDIE

Category: EXPLORE OUR JOURNALS HOMEPAGE 3/Uncategorised

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