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Our journal includes helpful tips & tricks to help you make the most of the great outdoors…
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Join Us For A Cycling Talk With Dean Downing
Former pro cycling champion turned race coach is coming to PAU Cafe at Trentham Shopping Village for a live cycling talk on 17th May.…
TOP TIPS FOR NEW RUNNERS: COUCH TO 5K:
New to running? You’re in the right place! This journal entry is heaving with top tips for new runners. Whether it’s your first time…
Your MiRiDER FAQs Answered!
Emma from PAU Run and Ride in Trentham asks MiRiDER’s team your most frequently asked questions! Your MiRiDER FAQs Answered! Discover everything you need…
NEW IN: MiRiDER One Hope Edition Folding Ebike
Introducing MiRiDER One Hope Edition. Same award-winning folding ebike, now with upgraded Hope components. NEW IN: MiRiDER One Hope Edition Folding Ebike You can…
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WHO’S THE HARDEST GEEZER? RUSS COOK IS…
Running 16,000KM over 352 days, The Hardest Geezer has completed his run of the length of Africa. HOKAs in hand, this is how he…
INTRODUCING KALKHOFF EBIKES
Meet Kalkhoff, the brand shaping the future of transport and cycling, and making it fun in the process. Read on to discover more about…
A BEGINNER’S GUIDE TO TRAIL RUNNING: TOP TRAIL RUNNING TIPS
For the new and the curious, this is our beginner’s guide to trail running bursting with trail running tips. Fasten your laces, limber up,…
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YOUR FIRST MARATHON TRAINING PLAN
So, you want to run a marathon? Whether it’s your first big distance at all or your first 26.5 miler, then we are here…
DIFFERENT TYPES OF BIKES: THE ULTIMATE BIKE BUYING GUIDE
Buying a bike is kind of a big deal. With so much to choose from, so many different types of bikes and styles, it…
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DIFFERENT TYPES OF RUNNING SHOES: A BEGINNER’S GUIDE
There are so many different types of running shoes. That’s because different shoes do different jobs, so it’s no surprise that there is a…
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10 FREE PLACES TO VISIT IN CHESHIRE WITH THE KIDS
We’re heading to Cheshire for this one, bringing you 10 free things to do with the kids while you’re out and about in the…
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LET’S TAKE THE KIDS OUT: STAFFORDSHIRE TOP PICKS
If you’re looking for some inspiration on where to take the kids in Staffordshire, here are some of our favourite places and destinations so…
KEEP READING > LET’S TAKE THE KIDS OUT: STAFFORDSHIRE TOP PICKS