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  • SHOP |
  • PAU Cafe |
    • AN EVENING WITH… Guest Speaker Events
  • JUNIOR CYCLING |
  • MORE FROM PAU
    • OUR STORY
    • OUR JOURNAL
    • ADVENTURE
      • Accommodation
      • The Bridge
  • Events & Appointments
    • AN EVENING WITH…
    • LIVE MUSIC AT PAU CAFE
    • PAU COMEDY @ TRENTHAM
    • BIKE SERVICING
    • BIKE & CLEAT FIT
    • Advanced Running Form & Gait Analysis
    • The Millicent Round
    • Pinarello Enquiries
    • Trentham parkrun
    • OUR STORE

EXPLORE OUR JOURNAL

Posted On 5 January 202418 January 2024 By PAU

Check out our latest adventures and recent discoveries.

Our journal includes helpful tips & tricks to help you make the most of the great outdoors…

EXPLORE OUR JOURNALS…

WE TOOK IT TO THE BRIDGE | EVENT RECAP

TAKE IT TO THE BRIDGE 2026 EVENT RECAP Thank you to all riders who joined us for our very first Take it to the…

KEEP READING > WE TOOK IT TO THE BRIDGE | EVENT RECAP

ADVANCED GAIT ANALYSIS FOR RUNNERS

WHAT IS GAIT ANALYSIS? Gait analysis looks at how your body moves when you run. It looks at things like your stride, cadence, foot…

KEEP READING > ADVANCED GAIT ANALYSIS FOR RUNNERS

AN EVENING WITH BRYAN STEEL

AN INTIMATE EVENT WITH JUST 40 GUESTS We’re hosting a very special evening at PAU Café with Bryan Steel, Double Olympic Medallist and Former…

KEEP READING > AN EVENING WITH BRYAN STEEL

SANDON CENTURY 2026 EVENT RECAP

SANDON CENTURY 2026 EVENT RECAP Thank you to all riders who joined us for Sandon Century 2026! What an incredible day on the bike.…

KEEP READING > SANDON CENTURY 2026 EVENT RECAP

BURGER NIGHT AT PAU CAFE

BURGER NIGHT AT PAU CAFE Put down the bike. On Wednesday 30th September, it’s all about burgers. As summer starts to wind down, we’re…

KEEP READING > BURGER NIGHT AT PAU CAFE

AN EVENING WITH LEWIS ASKEY

AN INTIMATE EVENT WITH JUST 40 GUESTS We’re hosting a very special evening at PAU Café with Lewis Askey, Tour of Britain Stage Winner,…

KEEP READING > AN EVENING WITH LEWIS ASKEY

TAKE IT TO THE BRIDGE

TAKE IT TO THE BRIDGE On 1st November, Sean Conway will take on a full marathon back and forth across the historic Penmaenpool Toll…

KEEP READING > TAKE IT TO THE BRIDGE

AN EVENING WITH IAN GILKES

AN INTIMATE EVENT WITH JUST 40 GUESTS We’re hosting a very special evening at PAU Café with Ian Gilkes, a highly experienced British road…

KEEP READING > AN EVENING WITH IAN GILKES

AN EVENING WITH MATT STEPHENS

AN INTIMATE EVENT WITH JUST 40 GUESTS We’re hosting a very special evening at PAU Café with Matt Stephens, 1998 British Cycling Champion, Olympian…

KEEP READING > AN EVENING WITH MATT STEPHENS

YOMO Kids Bike Demo Day at PAU Run & Ride

YOMO Kids Bike Demo Day at PAU Run & Ride READY, SET, RIDE! Saturday 29 August | PAU Run & Ride, Trentham Shopping Village…

KEEP READING > YOMO Kids Bike Demo Day at PAU Run & Ride

Kids at Trentham Gardens

Family Day Out at Trentham Gardens: Things to Do With Kids

Family Day Out at Trentham Gardens: Things to Do With Kids Looking for the perfect family day out at Trentham Gardens? Located in Staffordshire,…

KEEP READING > Family Day Out at Trentham Gardens: Things to Do With Kids

3 Great Cycling Routes in Staffordshire to Try This Summer

3 Great Cycling Routes in Staffordshire to Try This Summer Looking for great cycling routes in Staffordshire? With quiet country lanes, canal towpaths, gravel…

KEEP READING > 3 Great Cycling Routes in Staffordshire to Try This Summer

Category: EXPLORE OUR JOURNALS HOMEPAGE 3/Uncategorised

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