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    • > Reserve a Table at PAU Cafe
  • JUNIOR CYCLING |
  • MORE FROM PAU
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      • Accommodation
      • The Bridge
  • Events & Appointments
    • LIVE MUSIC AT PAU CAFE
    • PAU COMEDY @ TRENTHAM
    • > 2026 Cycling Series
    • > Bike Servicing
    • > Bike & Cleat Fit
    • > GAIT Analysis
    • > Wahoo KICKR RUN Treadmill Demo
    • > The Millicent Round
    • > Pinarello Enquiries
    • > Trentham parkrun
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EXPLORE OUR JOURNAL

Posted On 5 January 202418 January 2024 By PAU

Check out our latest adventures and recent discoveries.

Our journal includes helpful tips & tricks to help you make the most of the great outdoors…

EXPLORE OUR JOURNALS…

CLOSING THE GAP: JUNIOR CYCLING DOCUSERIES

An inside look at junior cycling — Closing the Gap follows Team PAU riders as they train, race, and chase their dream of going…

KEEP READING > CLOSING THE GAP: JUNIOR CYCLING DOCUSERIES

MiRiDER Demo Day 2

MIRIDER COMPACT ELECTRIC BIKE DEMO DAY

MiRiDER eBike Test Rides at PAU Join us in Trentham for the chance to test ride the MiRiDER 16″, 20″ and 24″ electric bike…

KEEP READING > MIRIDER COMPACT ELECTRIC BIKE DEMO DAY

Dougie Mac 10k

YOUR DOUGIE MAC 10K GUIDE

Your Dougie Mac 10K Guide: Tips, Tricks & Cheers for Dougie Mac Runners PAU is delighted to be supporting Dougie Mac 10K at Trentham…

KEEP READING > YOUR DOUGIE MAC 10K GUIDE

hare and the hound

RIDE WITH TEAM PAU | 2026 LAUNCH RIDE

Ride with Team PAU – The Hare and Hound Join us Sunday 1st March as we kick off the 2026 season on the road!…

KEEP READING > RIDE WITH TEAM PAU | 2026 LAUNCH RIDE

PAU Cafe takes bookings

BEAT THE QUEUE: BOOK A TABLE AT PAU CAFE

Plan Ahead and Relax: PAU Café Now Offers Weekday Bookings Great news for our PAU Café visitors! You can now reserve your table Monday…

KEEP READING > BEAT THE QUEUE: BOOK A TABLE AT PAU CAFE

Sandon Century Blog Image

SANDON CENTURY 2026 FOR STAFFORDSHIRE CYCLISTS

Sandon Century 2026: 100km Staffordshire Road Sportive Sandon Century 2026 is a 100km Staffordshire road sportive taking place on Sunday 20th September 2026, with…

KEEP READING > SANDON CENTURY 2026 FOR STAFFORDSHIRE CYCLISTS

Made of Stone 2025

MADE OF STONE 2026 FOR STAFFORDSHIRE CYCLISTS

Made of Stone 2026: 100km Staffordshire Gravel Sportive Get ready for Made of Stone 2026, a 100km gravel and mixed-surface sportive on Sunday 28th…

KEEP READING > MADE OF STONE 2026 FOR STAFFORDSHIRE CYCLISTS

Spring Forward 2025 Staffordshire Sportive

SPRING FORWARD 2026 FOR STAFFORDSHIRE CYCLISTS

Spring Forward 2026: The Ideal Ride for Staffordshire Cyclists to Start the Season Spring is when cycling in Staffordshire comes alive — lighter mornings,…

KEEP READING > SPRING FORWARD 2026 FOR STAFFORDSHIRE CYCLISTS

SEAN CONWAY IS COMING TO PAU CAFE

An Evening With Sean Conway, The Endurance Guy Join us at PAU Café for an intimate evening with endurance adventurer Sean Conway, one of…

KEEP READING > SEAN CONWAY IS COMING TO PAU CAFE

Ed Cycling Nutrition Webinar

NUTRITION WEBINAR FOR CYCLISTS: BETTER WINTER TRAINING STARTS IN THE KITCHEN

Fuel smarter, train stronger: A Project PAU webinar for junior cyclists and parents. When the temperature drops, junior cyclists face one of their toughest…

KEEP READING > NUTRITION WEBINAR FOR CYCLISTS: BETTER WINTER TRAINING STARTS IN THE KITCHEN

Rob Hayles Cyclist

AN EVENING WITH PRO CYCLIST ROB HAYLES

Photos on this page are sourced from Getty Images and Rob Hayles’ official social media accounts. An Evening With Pro Cyclist Rob Hayles Inside…

KEEP READING > AN EVENING WITH PRO CYCLIST ROB HAYLES

Paul with Team PAU

YOUR TRAINING PLAN FOR THE 2026 PAU CYCLING SERIES

Your training plan for the 2026 PAU Cycling Series Preparing for the 2026 PAU Cycling Series does not have to be complicated. With three…

KEEP READING > YOUR TRAINING PLAN FOR THE 2026 PAU CYCLING SERIES

Category: EXPLORE OUR JOURNALS HOMEPAGE 3/Uncategorised

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