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  • JUNIOR CYCLING |
  • MORE FROM PAU
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      • Accommodation
      • The Bridge
  • Events & Appointments
    • LIVE MUSIC AT PAU CAFE
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    • > 2026 Cycling Series
    • > Bike Servicing
    • > Bike & Cleat Fit
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    • > Wahoo KICKR RUN Treadmill Demo
    • > The Millicent Round
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runner

Category: Journal/News/Running

YOUR DOUGIE MAC 10K GUIDE

Posted On 29 January 20262 February 2026 By PAUcomment
Dougie Mac 10k

Your Dougie Mac 10K Guide: Tips, Tricks & Cheers for Dougie Mac Runners PAU is delighted to be supporting Dougie Mac 10K at Trentham this May. We’re proud to Keep Reading

Topo Athletic 5K Demo Run Around Blakemere

Posted On 7 April 20251 May 2025 By PAUcomment

Join us for a 5K demo run around Blakemere hosted alongside Topo Athletic. This is a fantastic opportunity to test Topo Athletic’s latest running shoes, the Specter and Atmos, Keep Reading

Topo Athletic 5K Demo Run Around Trentham Gardens

Posted On 7 April 2025 By PAUcomment

Join us for a 5K demo run in Trentham Gardens hosted alongside Topo Athletic. This is a fantastic opportunity to test Topo Athletic’s latest running shoes, the Specter and Keep Reading

Category: Running

Topo Althetic 5K Demo Run Around Blakemere

Posted On 3 April 20253 April 2025 By PAU

Topo Althetic 5K Demo Run Around Blakemere Join us for a 5K demo run hosted alongside Topo Athletic. at Blakemere Village. This is a fantastic opportunity to test Topo Keep Reading

Category: Brands/Journal/Running

RUNNER GIFTS: PERFECT PRESENTS FOR EVERY PACE

Posted On 26 November 202427 November 2024 By PAU

Gift Guide for Runners: The Perfect Presents for Every Kind of Runner… Find the perfect runner gifts with our curated guide, featuring must-have gear, motivational treats, and expert recommendations Keep Reading

Fun & Friendly 5K Run Around Blakemere

Posted On 29 September 20242 October 2024 By PAUcomment

Lace up for a local 5K run around Blakemere Village from 6:30PM on Thursday 24th October  with PAU Run & Ride! Meet fellow local runners, enjoy the scenic route, Keep Reading

Progress with PAU: 5K to 10K Training Programme

Posted On 28 August 202428 August 2024 By PAUcomment

Are you new to running or looking to make a comeback? PAU’s 5-week Training Programme will help you progress from 5K to 10K runs… and it only costs a Keep Reading

Category: Running

PROGRESS WITH PAU: 5K TO 10K TRAINING PROGRAMME

Posted On 27 August 20248 October 2024 By PAUcomment

Are you new to running or looking to make a comeback? PAU’s 5-week Training Programme will help you progress from 5K to 10K runs… and it only costs a Keep Reading

Category: Running

Running Essentials: What to Pack for your Next Run

Posted On 19 August 202414 November 2024 By PAU

Feel the wind in your face and the buzz in the air, there is nothing else that gives you a feeling quite like running. Whether you’re new to it Keep Reading

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