Skip to content
Primary Menu
  • SHOP |
  • PAU Cafe |
    • > Reserve a Table at PAU Cafe
  • JUNIOR CYCLING |
  • MORE FROM PAU
    • OUR STORY
    • OUR JOURNAL
    • ADVENTURE
      • Accommodation
      • The Bridge
  • Events & Appointments
    • LIVE MUSIC AT PAU CAFE
    • PAU COMEDY @ TRENTHAM
    • > 2026 Cycling Series
    • > Bike Servicing
    • > Bike & Cleat Fit
    • > GAIT Analysis
    • > Wahoo KICKR RUN Treadmill Demo
    • > The Millicent Round
    • > Pinarello Enquiries
    • > Trentham parkrun
    • > OUR STORE
  • SHOP |
  • PAU Cafe |
    • > Reserve a Table at PAU Cafe
  • JUNIOR CYCLING |
  • MORE FROM PAU
    • OUR STORY
    • OUR JOURNAL
    • ADVENTURE
      • Accommodation
      • The Bridge
  • Events & Appointments
    • LIVE MUSIC AT PAU CAFE
    • PAU COMEDY @ TRENTHAM
    • > 2026 Cycling Series
    • > Bike Servicing
    • > Bike & Cleat Fit
    • > GAIT Analysis
    • > Wahoo KICKR RUN Treadmill Demo
    • > The Millicent Round
    • > Pinarello Enquiries
    • > Trentham parkrun
    • > OUR STORE

FREE PHYSIO CONSULTATION FOR RUNNERS & RIDERS

Free 15-Minute Physiotherapy Consultations for Runners & Cyclists Saturday 20th June | 8AM–11AM at PAU in Trentham Tightness, recurring pain, injury niggles or recovery concerns? The team from Friarswood Physiotherapy

Read More

BEAT THE QUEUE: BOOK A TABLE AT PAU CAFE

Plan Ahead and Relax: PAU Café Now Offers Weekday Bookings Great news for our PAU Café visitors! You can now reserve your table Monday to Friday, making it easier to

Read More

YOUR TRAINING PLAN FOR THE 2026 PAU CYCLING SERIES

Your training plan for the 2026 PAU Cycling Series Preparing for the 2026 PAU Cycling Series does not have to be complicated. With three fully supported 100 km rides across

Read More

TRAINING FOR THE 2026 PAU CYCLING SERIES: TIPS TO PREPARE FOR OUR STAFFORDSHIRE CYCLING EVENTS

Training tips for the upcoming 2026 PAU Cycling Series in Staffordshire The 2026 PAU Cycling Series is set to be an exciting season for riders of all abilities, with three

Read More
Category: Journal/Riding

MADE OF STONE 2026

Posted On 29 April 202613 May 2026 By PAUcomment

– CHOOSE YOUR RIDE FOR 28TH JUNE – Register now for just £39.99 50KM ROAD PERFECT FOR FIRST TIMERS ✔️ Great for beginners ✔️ 2,083 Ft Elevation ✔️ Ride Keep Reading

Category: Riding

Spring Forward 2026 Event Recap

Posted On 20 April 202623 April 2026 By PAUcomment

Spring Forward 2026 Event Recap Thank you to all riders who joined us for Spring Forward 2026! What a way to kick off the season. From the first roll-out Keep Reading

Category: Journal/Project PAU Tips/Riding

Race-Tested Speed: The Bike Behind Our CiCLE Classic

Posted On 2 April 20262 April 2026 By PAUcomment
Team PAU Wilier Bikes speed race

Race-Tested Speed: The Bike Behind Our CiCLE Classic If you’ve watched our latest CiCLE Classic video, you’ll have seen our riders pushing hard across one of the UK’s toughest Keep Reading

Category: News/Riding

Our Midweek Social Rides Are Back in Trentham!

Posted On 30 March 202631 March 2026 By PAU

Our Midweek Social Rides Are Back! Join our weekly social cycling rides every Wednesday evening at 6PM, starting 15th April, from PAU Trentham. These relaxed group rides in Trentham Keep Reading

Category: Running

Topo Athletic 5K Demo Around Trentham Gardens

Posted On 24 March 202625 March 2026 By PAUcomment

Topo Athletic 5K Demo Run: Test Out the Latest Shoes Around Trentham Gardens Join us for a 5K demo run through the beautiful Trentham Gardens, hosted with Topo Athletic. Keep Reading

Category: Journal/News/Project PAU Tips/Riding

CLOSING THE GAP: JUNIOR CYCLING DOCUSERIES

Posted On 18 February 20265 March 2026 By PAUcomment

An inside look at junior cycling — Closing the Gap follows Team PAU riders as they train, race, and chase their dream of going pro. Watch the award-winning pilot Keep Reading

Category: Journal/Riding

MIRIDER COMPACT ELECTRIC BIKE DEMO DAY

Posted On 2 February 202625 March 2026 By PAUcomment
MiRiDER Demo Day 2

MiRiDER eBike Test Rides at PAU Thinking about an e-bike? Come and try the MiRiDER range at PAU Run & Ride in Trentham. Test ride the 16″, 20″ and 24″ MiRiDER Keep Reading

Category: Journal/News/Running

YOUR DOUGIE MAC 10K GUIDE

Posted On 29 January 20262 February 2026 By PAUcomment
Dougie Mac 10k

Your Dougie Mac 10K Guide: Tips, Tricks & Cheers for Dougie Mac Runners PAU is delighted to be supporting Dougie Mac 10K at Trentham this May. We’re proud to Keep Reading

Category: Journal/Riding

RIDE WITH TEAM PAU | 2026 LAUNCH RIDE

Posted On 22 January 20262 February 2026 By PAUcomment
hare and the hound

Ride with Team PAU – The Hare and Hound Join us Sunday 1st March as we kick off the 2026 season on the road! Take on the 85km route Keep Reading

Category: Journal/News/Uncategorised

BEAT THE QUEUE: BOOK A TABLE AT PAU CAFE

Posted On 21 January 202621 January 2026 By PAUcomment
PAU Cafe takes bookings

Plan Ahead and Relax: PAU Café Now Offers Weekday Bookings Great news for our PAU Café visitors! You can now reserve your table Monday to Friday, making it easier Keep Reading

Posts navigation

Older posts
Newer posts

IMPORTANT LINKS

Delivery

Klarna FAQs

Cycle to Work Scheme

Privacy Policy and Cookies Usage

Terms and Conditions

Copyright © PAU Run and Ride Theme: Infinity Blog by Themeinwp