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  • PAU Cafe |
    • > Reserve a Table at PAU Cafe
  • JUNIOR CYCLING |
  • MORE FROM PAU
    • OUR STORY
    • OUR JOURNAL
    • ADVENTURE
      • Accommodation
      • The Bridge
  • Events & Appointments
    • LIVE MUSIC AT PAU CAFE
    • PAU COMEDY @ TRENTHAM
    • > 2026 Cycling Series
    • > Bike Servicing
    • > Bike & Cleat Fit
    • > GAIT Analysis
    • > Wahoo KICKR RUN Treadmill Demo
    • > The Millicent Round
    • > Pinarello Enquiries
    • > Trentham parkrun
    • > OUR STORE

bikes

Category: Journal/Riding

The folding eBike: Your ultimate travel companion

Posted On 21 February 202424 February 2024 By PAU
fold ebike being put into a campervan

Unfold, hop on, and get out to explore, the folding eBike is quite literally built for adventure. Let’s explore the benefits of a folding electric bike and what to Keep Reading

Category: Journal/Riding

YOGA FOR CYCLISTS: WHY AND HOW…

Posted On 19 February 202422 February 2024 By PAUcomment

Let’s explore how yoga can enhance the experience and performance of young cyclists. Exercises demonstrated by Lexie Williamson who is a Yoga Instructor that works with athletes – specifically Keep Reading

Category: Journal/Riding/Running/Uncategorised

PEAK DISTRICT TRAILS: TOP PLACES TO WALK, HIKE & RIDE

Posted On 19 February 20248 May 2025 By PAU
peak-district-trail

Discover some of the best trails in the stunning Staffordshire Peak District. Here are 5 of our favourite spots for running and riding, off the beaten track on tough Keep Reading

Category: Journal/Riding

COMMUTER BIKES: YOUR GUIDE ON CYCLING TO WORK

Posted On 15 February 202421 February 2024 By PAU
cyclist and commuter bikes

Let’s discover the advantages of cycling to work, and explore some of the best commuter bikes on the market, with expert insights on what to look for when choosing Keep Reading

Category: Project PAU Tips/Riding

CYCLING COACH SPECIAL: WHY YOU PLAN YOUR SEASON

Posted On 12 February 202412 February 2024 By PAU
Team PAU's Junior Rider

Attention junior riders! Every cycling coach will tell you that planning your season is key to success on the bike. Let’s explore the top 5 reasons why strategic season Keep Reading

An Evening with Ex Pro Cyclist, Phil West

Posted On 23 January 202425 January 2024 By PAUcomment
Phil-West

An Evening with Phil West: Team Manager at DSM, and former Team GB Cyclist. Join us at PAU Cafe for an evening with Phil West, an ex-professional rider with Keep Reading

Category: Brands/Journal

INTRODUCING ORRO BIKES

Posted On 11 January 202415 January 2024 By PAU

A British bike brand known for unrivalled passion.  Quality and performance, innovation and style, are all at the heart of every single Orro bike, designed here in the UK Keep Reading

Category: Journal/Project PAU Tips/Riding

WATCH WITH WIGGINS: ‘CLOSING THE GAP’ PILOT PREMIERE AT PAU CAFE

Posted On 28 October 20234 November 2024 By PAU

Watch with Wiggins: ‘Closing the Gap’ Pilot Premiere with Bradley Wiggins at PAU Cafe Join us for an exclusive evening at PAU Café in Trentham as we premiere the Keep Reading

Category: Riding

CHANCE TO WIN A MUC-OFF KIT

Posted On 2 September 20233 September 2024 By PAUcomment

Register Below For the Chance to WIN a Muc-Off Kit… We’re giving away a Muc-Off kit to help you keep your bike clean and running smoothly. Enter now for Keep Reading

Category: Journal/News/Riding

Support the Future of Cycling with Project PAU

Posted On 27 November 202117 March 2026 By PAU
Team PAU member celebrating a win

Support the Future of Cycling with Project PAU Project PAU and Team PAU were created to give young cyclists the opportunity to progress in the sport, no matter their Keep Reading

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