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    • > Reserve a Table at PAU Cafe
  • JUNIOR CYCLING |
  • MORE FROM PAU
    • OUR STORY
    • OUR JOURNAL
    • ADVENTURE
      • Accommodation
      • The Bridge
  • Events & Appointments
    • LIVE MUSIC AT PAU CAFE
    • PAU COMEDY @ TRENTHAM
    • > 2026 Cycling Series
    • > Bike Servicing
    • > Bike & Cleat Fit
    • > GAIT Analysis
    • > Wahoo KICKR RUN Treadmill Demo
    • > The Millicent Round
    • > Pinarello Enquiries
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Journal

Category: Journal/Riding

MIRIDER COMPACT ELECTRIC BIKE DEMO DAY

Posted On 2 February 202625 March 2026 By PAUcomment
MiRiDER Demo Day 2

MiRiDER eBike Test Rides at PAU Thinking about an e-bike? Come and try the MiRiDER range at PAU Run & Ride in Trentham. Test ride the 16″, 20″ and 24″ MiRiDER Keep Reading

Category: Journal/News/Running

YOUR DOUGIE MAC 10K GUIDE

Posted On 29 January 20262 February 2026 By PAUcomment
Dougie Mac 10k

Your Dougie Mac 10K Guide: Tips, Tricks & Cheers for Dougie Mac Runners PAU is delighted to be supporting Dougie Mac 10K at Trentham this May. We’re proud to Keep Reading

Category: Journal/Riding

RIDE WITH TEAM PAU | 2026 LAUNCH RIDE

Posted On 22 January 20262 February 2026 By PAUcomment
hare and the hound

Ride with Team PAU – The Hare and Hound Join us Sunday 1st March as we kick off the 2026 season on the road! Take on the 85km route Keep Reading

Category: Journal/News/Uncategorised

BEAT THE QUEUE: BOOK A TABLE AT PAU CAFE

Posted On 21 January 202621 January 2026 By PAUcomment
PAU Cafe takes bookings

Plan Ahead and Relax: PAU Café Now Offers Weekday Bookings Great news for our PAU Café visitors! You can now reserve your table Monday to Friday, making it easier Keep Reading

Category: Riding

SANDON CENTURY 2026 FOR STAFFORDSHIRE CYCLISTS

Posted On 19 December 202519 April 2026 By PAUcomment
Sandon Century Blog Image

Sandon Century 2026: 100km Staffordshire Road Sportive Sandon Century 2026 is a 100km Staffordshire road sportive taking place on Sunday 20th September 2026, with the ride starting and finishing Keep Reading

Category: Journal/Riding

MADE OF STONE 2026 FOR STAFFORDSHIRE CYCLISTS

Posted On 18 December 202527 April 2026 By PAUcomment
Made of Stone 2025

Made of Stone 2026: 100km Staffordshire Gravel Sportive Get ready for Made of Stone 2026, a 100km gravel and mixed-surface sportive on Sunday 28th June 2026 in Staffordshire. Part Keep Reading

Category: Journal/Riding

SPRING FORWARD 2026 FOR STAFFORDSHIRE CYCLISTS

Posted On 17 December 20258 April 2026 By PAUcomment
Spring Forward 2025 Staffordshire Sportive

Spring Forward 2026: The Ideal Ride for Staffordshire Cyclists to Start the Season Spring is when cycling in Staffordshire comes alive — lighter mornings, drier roads and a proper Keep Reading

Category: Journal

SEAN CONWAY IS COMING TO PAU CAFE

Posted On 2 December 202521 January 2026 By PAUcomment

An Evening With Sean Conway, The Endurance Guy Join us at PAU Café for an intimate evening with endurance adventurer Sean Conway, one of the UK’s best-known ultra-endurance athletes, Keep Reading

Category: Journal/Project PAU Tips/Riding

NUTRITION WEBINAR FOR CYCLISTS: BETTER WINTER TRAINING STARTS IN THE KITCHEN

Posted On 10 November 202513 November 2025 By PAUcomment
Ed Cycling Nutrition Webinar

Fuel smarter, train stronger: A Project PAU webinar for junior cyclists and parents. When the temperature drops, junior cyclists face one of their toughest challenges — maintaining energy, motivation, Keep Reading

Category: Journal/Riding

AN EVENING WITH PRO CYCLIST ROB HAYLES

Posted On 23 October 202517 December 2025 By PAUcomment
Rob Hayles Cyclist

An Evening With Pro Cyclist Rob Hayles Inside the Pro Peloton: Join three time Olympic medallist Rob Hayles as he shares insights from a lifetime in cycling, from early Keep Reading

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