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  • SHOP |
  • PAU Cafe |
    • > Reserve a Table at PAU Cafe
  • JUNIOR CYCLING |
  • MORE FROM PAU
    • OUR STORY
    • OUR JOURNAL
    • ADVENTURE
      • Accommodation
      • The Bridge
  • Events & Appointments
    • LIVE MUSIC AT PAU CAFE
    • PAU COMEDY @ TRENTHAM
    • > 2026 Cycling Series
    • > Bike Servicing
    • > Bike & Cleat Fit
    • > GAIT Analysis
    • > Wahoo KICKR RUN Treadmill Demo
    • > The Millicent Round
    • > Pinarello Enquiries
    • > Trentham parkrun
    • > OUR STORE

FREE PHYSIO CONSULTATION FOR RUNNERS & RIDERS

Free 15-Minute Physiotherapy Consultations for Runners & Cyclists Saturday 20th June | 8AM–11AM at PAU in Trentham Tightness, recurring pain, injury niggles or recovery concerns? The team from Friarswood Physiotherapy

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BEAT THE QUEUE: BOOK A TABLE AT PAU CAFE

Plan Ahead and Relax: PAU Café Now Offers Weekday Bookings Great news for our PAU Café visitors! You can now reserve your table Monday to Friday, making it easier to

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YOUR TRAINING PLAN FOR THE 2026 PAU CYCLING SERIES

Your training plan for the 2026 PAU Cycling Series Preparing for the 2026 PAU Cycling Series does not have to be complicated. With three fully supported 100 km rides across

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TRAINING FOR THE 2026 PAU CYCLING SERIES: TIPS TO PREPARE FOR OUR STAFFORDSHIRE CYCLING EVENTS

Training tips for the upcoming 2026 PAU Cycling Series in Staffordshire The 2026 PAU Cycling Series is set to be an exciting season for riders of all abilities, with three

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Category: Running

Running Essentials: What to Pack for your Next Run

Posted On 19 August 202414 November 2024 By PAU

Feel the wind in your face and the buzz in the air, there is nothing else that gives you a feeling quite like running. Whether you’re new to it Keep Reading

Category: Running

JOIN PAU FOR A RUN WITH BROOKS

Posted On 19 August 202419 August 2024 By PAU

Join PAU for A Run With Brooks: 5K Demo Run trialing the latest Brooks running shoes!  Come and experience the comfort of Brooks running shoes firsthand. Sign up below. Keep Reading

Category: Journal/News/Running

RUN TO THE BRIDGE: EMMA’S 152 MILE MISSION FOR UHNM CHARITY

Posted On 7 August 202414 November 2024 By PAU

RUN TO THE BRIDGE: EMMA’S 152 MILE MISSION FOR UHNM CHARITY Emma Phillips, PAU’s Business Development Manager, is running 152 miles in October to raise money for UHNM Charity. Keep Reading

Category: Project PAU Tips/Riding/Uncategorised

Team PAU Race Report: Bath Junior National Road Race

Posted On 7 August 202414 November 2024 By PAU

Welcome to our latest race report, written by Iwan from Team PAU’s junior cycling team. This post provides a great insight into the experiences and challenges faced by a Keep Reading

Category: Riding

FROG BIKE DEMO DAY FOR KIDS

Posted On 1 August 20241 August 2024 By PAU

HOP ON & TEST RIDE Come along to PAU’s Frog Kids’ Bike Demo Day at Trentham Shopping Village, and let’s put big smiles on those little faces! When? Between Keep Reading

Category: Running

WIN A PAIR OF BROOKS RUNNING SHOES!

Posted On 30 July 202414 November 2024 By PAU6 Comments

We’re thrilled to announce our exciting partnership with Brooks! To celebrate the launch of Brooks running shoes at PAU, we’re giving you the chance to win a pair of Keep Reading

Category: Journal/Project PAU Tips/Riding

HOW TO WRITE A CYCLING CV

Posted On 18 July 202412 August 2025 By duncan

This week on our Project PAU webinar we spent time talking about cycling CV’s and how to put one together. At the same time, we’ve also been inviting young Keep Reading

Category: Riding

WOMEN’S ‘GET YOU HOME’ BIKE WORKSHOP

Posted On 15 July 202415 July 2024 By PAU

WOMEN’S ‘GET YOU HOME’ BIKE MAINTENANCE WORKSHOP Join our expert bike mechanic as he guides you and 5 other women through crucial bike maintenance techniques like fixing a snapped Keep Reading

Category: Journal/Uncategorised

WIN CREAM TEA FOR 2 AT PAU CAFE

Posted On 8 July 202410 July 2024 By PAU

Register Below For the Chance to WIN Cream Tea for 2… Cream Tea at PAU Cafe includes tea, coffee, or a hot chocolate accompanied by 2 delicious homemade scones Keep Reading

Category: Journal/Riding

MIRIDER FOLDING ELECTRIC BIKE DEMO DAY

Posted On 2 July 20244 July 2024 By PAUcomment

Try MiRiDER: Folding E-Bike Test Ride Event Come along to PAU’s MiRiDER Folding eBike Demo Day at Trentham Shopping Village, and experience power-assisted adventure on two wheels for yourself. Keep Reading

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