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  • SHOP |
  • PAU Cafe |
    • > Reserve a Table at PAU Cafe
  • JUNIOR CYCLING |
  • MORE FROM PAU
    • OUR STORY
    • OUR JOURNAL
    • ADVENTURE
      • Accommodation
      • The Bridge
  • Events & Appointments
    • LIVE MUSIC AT PAU CAFE
    • PAU COMEDY @ TRENTHAM
    • > 2026 Cycling Series
    • > Bike Servicing
    • > Bike & Cleat Fit
    • > GAIT Analysis
    • > Wahoo KICKR RUN Treadmill Demo
    • > The Millicent Round
    • > Pinarello Enquiries
    • > Trentham parkrun
    • > OUR STORE

FREE PHYSIO CONSULTATION FOR RUNNERS & RIDERS

Free 15-Minute Physiotherapy Consultations for Runners & Cyclists Saturday 20th June | 8AM–11AM at PAU in Trentham Tightness, recurring pain, injury niggles or recovery concerns? The team from Friarswood Physiotherapy

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BEAT THE QUEUE: BOOK A TABLE AT PAU CAFE

Plan Ahead and Relax: PAU Café Now Offers Weekday Bookings Great news for our PAU Café visitors! You can now reserve your table Monday to Friday, making it easier to

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YOUR TRAINING PLAN FOR THE 2026 PAU CYCLING SERIES

Your training plan for the 2026 PAU Cycling Series Preparing for the 2026 PAU Cycling Series does not have to be complicated. With three fully supported 100 km rides across

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TRAINING FOR THE 2026 PAU CYCLING SERIES: TIPS TO PREPARE FOR OUR STAFFORDSHIRE CYCLING EVENTS

Training tips for the upcoming 2026 PAU Cycling Series in Staffordshire The 2026 PAU Cycling Series is set to be an exciting season for riders of all abilities, with three

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Category: Project PAU Tips/Riding

Protected: WOMEN IN CYCLING: SUPPORTING FEMALE RIDERS

Posted On 16 October 202416 October 2024 By PAU

There is no excerpt because this is a protected post.

Category: Journal/Riding

MIRIDER FOLDING ELECTRIC BIKE DEMO DAY

Posted On 3 October 202428 October 2024 By PAUcomment

Try MiRiDER: Folding E-Bike Test Ride Event Come along to PAU’s MiRiDER Folding eBike Demo Day at Blakemere Village, and experience power-assisted adventure on two wheels for yourself. When? Keep Reading

Category: Uncategorised

Fun & Friendly 5K Run Around Blakemere

Posted On 2 October 20244 November 2024 By PAUcomment

Lace up for a local 5K run around Blakemere Village from 6:30PM on 24th October with PAU Run & Ride! Meet fellow local runners, enjoy the scenic route, and Keep Reading

Category: EXPLORE OUR JOURNALS HOMEPAGE 3/Journal/Uncategorised

An Evening With Ex-Pro Cyclist Adrian Timmis

Posted On 1 October 202423 January 2025 By PAU

An Evening With Ex-Pro Cyclist Adrian Timmis Join us to hear from ex-Pro endurance cyclist and Tour de France competitor Adrian Timmis, as he shares his extraordinary experiences in Keep Reading

Category: EXPLORE OUR JOURNALS HOMEPAGE 3/Journal/News/Project PAU Tips/Riding

Welcoming Sir Bradley Wiggins to the PAU Family: Event Highlights

Posted On 30 September 20248 October 2024 By PAUcomment

Bradley Wiggins Joins PAU This past weekend, PAU welcomed none other than Sir Bradley Wiggins into the family as our latest brand ambassador. From a personal meet and greet Keep Reading

Category: Journal/Riding

CHANCE TO WIN A FRAMED PAU SHIRT SIGNED BY BRADLEY WIGGINS

Posted On 26 September 202427 September 2024 By PAUcomment

CHANCE TO WIN A FRAMED PAU SHIRT SIGNED BY BRADLEY WIGGINS By registering below, you’re entering into the prize draw for the chance to WIN a framed PAU shirt Keep Reading

Category: Journal/Project PAU Tips/Riding

WE’RE HIRING: COULD YOU BE OUR NEXT COACH?

Posted On 23 September 20241 October 2024 By PAU

We have an exciting new role available leading our junior cycling team! Check out the details below. Job Title: Programme Manager and Coach Location: Based in Staffordshire with frequent Keep Reading

Category: Running

PROGRESS WITH PAU: 5K TO 10K TRAINING PROGRAMME

Posted On 27 August 20248 October 2024 By PAUcomment

Are you new to running or looking to make a comeback? PAU’s 5-week Training Programme will help you progress from 5K to 10K runs… and it only costs a Keep Reading

Category: Riding

Everything You Need for a Long Bike Ride

Posted On 21 August 202423 August 2024 By PAUcomment

Cyclists, assemble. We have the top ten things you need to have with you on your longer bike ride. Ready for more? Read all about it here. Top 10 Keep Reading

Category: Riding

THE ROUGH & THE SMOOTH STAFFORDSHIRE SPORTIVE

Posted On 19 August 20249 October 2024 By PAU

THE ROUGH & THE SMOOTH STAFFORDSHIRE SPORTIVE We are excited to launch the early bird access to our upcoming Staffordshire sportive ride. This 50-mile cycling event, starting and finishing Keep Reading

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