Lace up for a local 5K run around Blakemere Village from 6:30PM on Thursday 24th October with PAU Run & Ride! Meet fellow local runners, enjoy the scenic route, Keep Reading
Progress with PAU: 5K to 10K Training Programme
Are you new to running or looking to make a comeback? PAU’s 5-week Training Programme will help you progress from 5K to 10K runs… and it only costs a Keep Reading
PROGRESS WITH PAU: 5K TO 10K TRAINING PROGRAMME
Are you new to running or looking to make a comeback? PAU’s 5-week Training Programme will help you progress from 5K to 10K runs… and it only costs a Keep Reading
Running Essentials: What to Pack for your Next Run
Feel the wind in your face and the buzz in the air, there is nothing else that gives you a feeling quite like running. Whether you’re new to it Keep Reading
JOIN PAU FOR A RUN WITH BROOKS
Join PAU for A Run With Brooks: 5K Demo Run trialing the latest Brooks running shoes! Come and experience the comfort of Brooks running shoes firsthand. Sign up below. Keep Reading
TOP TIPS FOR NEW RUNNERS: COUCH TO 5K:
New to running? You’re in the right place! This journal entry is heaving with top tips for new runners. Whether it’s your first time running or you’re kicking back Keep Reading