Our Midweek Social Rides Are Back! Join our weekly social cycling rides every Wednesday evening at 6PM, starting 15th April, from PAU Trentham. These relaxed group rides in Trentham Keep Reading
SANDON CENTURY 2026 FOR STAFFORDSHIRE CYCLISTS
Sandon Century 2026: 100km Staffordshire Road Sportive Sandon Century 2026 is a 100km Staffordshire road sportive taking place on Sunday 20th September 2026, with the ride starting and finishing Keep Reading
NUTRITION WEBINAR FOR CYCLISTS: BETTER WINTER TRAINING STARTS IN THE KITCHEN
Fuel smarter, train stronger: A Project PAU webinar for junior cyclists and parents. When the temperature drops, junior cyclists face one of their toughest challenges — maintaining energy, motivation, Keep Reading
TRAINING FOR THE 2026 PAU CYCLING SERIES: TIPS TO PREPARE FOR OUR STAFFORDSHIRE CYCLING EVENTS
Training tips for the upcoming 2026 PAU Cycling Series in Staffordshire The 2026 PAU Cycling Series is set to be an exciting season for riders of all abilities, with Keep Reading
AN EVENING WITH PRO CYCLIST LEWIS ASKEY
An Evening With Pro Cyclist Lewis Askey From Junior Races to the Pros: Join Cyclist Lewis Askey as he shares his incredible rise in the cycling world. Friday 24th Keep Reading
BUYING AN E-BIKE: HOW TO CHOOSE THE BEST ELECTRIC BIKE | FAQ & TIPS
Buying an E-Bike: How to Choose the Best Electric Bike | FAQs & Expert Tips Buying an e-bike can feel overwhelming with so many models, specs, and features to Keep Reading
PROJECT PAU WEBINAR 10: MAXIMISING PROGRESS THROUGH FEEDBACK
PROJECT PAU WEBINAR 10: MAXIMISING PROGRESS THROUGH FEEDBACK During this video, you’ll discover the importance of quality feedback in training, how to structure it effectively, and why recording it Keep Reading
PROJECT PAU WEBINAR 9: NUTRITION WITH BEN PRICE
PROJECT PAU WEBINAR 9: NUTRITION WITH BEN PRICE Let’s dive into nutrition with special guest Ben Price, a highly respected British sports nutritionist with years of experience working with athletes. Keep Reading
An Evening with Cycling Coach, Matt Winston
Join us at PAU Cafe on Thursday, 7th August at 8PM for an exclusive evening with Matt Winston, esteemed coach of the World Tour cycling team, Team Picnic PostNL.
PROJECT PAU WEBINAR 8: OVERTRAINING & ILLNESS
PROJECT PAU WEBINAR 8: OVERTRAINING & ILLNESS Learn how to spot the signs of overtraining, manage fatigue, and understand the importance of rest in your training. This webinar will Keep Reading