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  • PAU Cafe |
    • > Reserve a Table at PAU Cafe
  • JUNIOR CYCLING |
  • MORE FROM PAU
    • OUR STORY
    • OUR JOURNAL
    • ADVENTURE
      • Accommodation
      • The Bridge
  • Events & Appointments
    • LIVE MUSIC AT PAU CAFE
    • PAU COMEDY @ TRENTHAM
    • > 2026 Cycling Series
    • > Bike Servicing
    • > Bike & Cleat Fit
    • > GAIT Analysis
    • > Wahoo KICKR RUN Treadmill Demo
    • > The Millicent Round
    • > Pinarello Enquiries
    • > Trentham parkrun
    • > OUR STORE

bike riding

Category: Journal/Project PAU Tips/Riding

A CYCLIST’S GUIDE TO PREVENTING INJURY & ILLNESS

Posted On 29 January 202414 May 2024 By PAUcomment
Injured cyclist

A cyclist’s guide to prevent injury and illness: Let’s explore the three major guiding principles that will help to prevent injury and illness for cyclists. Brought to you by Keep Reading

Category: Project PAU Tips/Riding

CYCLING TIPS FROM INEOS PRO, BEN TURNER

Posted On 24 January 202424 January 2024 By PAU

Project PAU’s junior riders were thrilled to have pro INEOS cyclist, Ben Turner, join the webinar last week. Here’s a recap of the questions posed to Ben during the Keep Reading

An Evening with Ex Pro Cyclist, Phil West

Posted On 23 January 202425 January 2024 By PAUcomment
Phil-West

An Evening with Phil West: Team Manager at DSM, and former Team GB Cyclist. Join us at PAU Cafe for an evening with Phil West, an ex-professional rider with Keep Reading

Category: Journal/Riding

HOW TO TEACH YOUR KIDS HOW TO RIDE A BIKE

Posted On 17 January 202418 March 2024 By PAU

Teaching your kids to ride is a skill they will have for life, but we know all too well that it can be an experience. Here are the Four Keep Reading

Category: Journal/Reviews/Riding

RIDE REVIEW: DAVID’S PINARELLO GREVIL F

Posted On 15 January 202415 January 2024 By PAU

Discover the true essence of the Pinarello Grevil F through the eyes of one thrilled rider. In this Ride Review, PAU customer, David, shares their firsthand experience with the Keep Reading

Category: Journal/Riding

SAFETY FIRST: KEEP YOUR KIDS SAFE WHILE RIDING

Posted On 21 December 202311 January 2024 By PAU

We love a weekend bike ride with the whole family, getting out in nature and spending time together, but staying safe is key to having a good time. Here Keep Reading

Category: Journal/Project PAU Tips/Riding

WATCH WITH WIGGINS: ‘CLOSING THE GAP’ PILOT PREMIERE AT PAU CAFE

Posted On 28 October 20234 November 2024 By PAU

Watch with Wiggins: ‘Closing the Gap’ Pilot Premiere with Bradley Wiggins at PAU Cafe Join us for an exclusive evening at PAU Café in Trentham as we premiere the Keep Reading

Category: Journal/News/Riding

Support the Future of Cycling with Project PAU

Posted On 27 November 202117 March 2026 By PAU
Team PAU member celebrating a win

Support the Future of Cycling with Project PAU Project PAU and Team PAU were created to give young cyclists the opportunity to progress in the sport, no matter their Keep Reading

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