Our Midweek Social Rides Are Back! Join our weekly social cycling rides every Wednesday evening at 6PM, starting 15th April, from PAU Trentham. These relaxed group rides in Trentham Keep Reading
SANDON CENTURY 2026 FOR STAFFORDSHIRE CYCLISTS
Sandon Century 2026: 100km Staffordshire Road Sportive Sandon Century 2026 is a 100km Staffordshire road sportive taking place on Sunday 20th September 2026, with the ride starting and finishing Keep Reading
AN EVENING WITH PRO CYCLIST LEWIS ASKEY
An Evening With Pro Cyclist Lewis Askey From Junior Races to the Pros: Join Cyclist Lewis Askey as he shares his incredible rise in the cycling world. Friday 24th Keep Reading
BUYING AN E-BIKE: HOW TO CHOOSE THE BEST ELECTRIC BIKE | FAQ & TIPS
Buying an E-Bike: How to Choose the Best Electric Bike | FAQs & Expert Tips Buying an e-bike can feel overwhelming with so many models, specs, and features to Keep Reading
Zwift Racing for Beginners: How to Start Racing on Zwift (and Win)
About the Author: Maddie GammonsOur dedicated Team PAU coach and time trial specialist. With a passion for cycling and coaching, she brings firsthand experience and insight into the world Keep Reading
PROJECT PAU WEBINAR 10: MAXIMISING PROGRESS THROUGH FEEDBACK
PROJECT PAU WEBINAR 10: MAXIMISING PROGRESS THROUGH FEEDBACK During this video, you’ll discover the importance of quality feedback in training, how to structure it effectively, and why recording it Keep Reading
PROJECT PAU WEBINAR 9: NUTRITION WITH BEN PRICE
PROJECT PAU WEBINAR 9: NUTRITION WITH BEN PRICE Let’s dive into nutrition with special guest Ben Price, a highly respected British sports nutritionist with years of experience working with athletes. Keep Reading
Introducing Gazelle: E-Bike Demo Weekend
Test Ride a Gazelle eBike – Saturday 19th April We’re celebrating our new partnership with Gazelle Bikes by hosting an eBike Demo Day at PAU Run & Ride, Trentham. Keep Reading
RideStaffs Spring Forward – Supported by PAU 🚴♂️
RideStaffs Spring Forward – Supported by PAU A 100km Staffordshire Sportive from RideStaffs on 4th May We’re teaming up with RideStaffs to support their Spring Forward 2025 ride! Expect Keep Reading
