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  • SHOP |
  • PAU Cafe |
  • JUNIOR CYCLING |
  • MORE FROM PAU
    • OUR STORY
    • OUR JOURNAL
    • ADVENTURE
      • Accommodation
      • The Bridge
  • Events & Appointments
    • > 2026 Cycling Series
    • > Sean Conway Talk
    • > OUR STORE
    • > Bike Servicing
    • > GAIT Analysis
    • > The Millicent Round
    • > Pinarello Enquiries
    • > Trentham parkrun

bikes

Category: Journal/Riding

AN EVENING WITH PRO CYCLIST LEWIS ASKEY

Posted On 6 October 20257 October 2025 By PAUcomment

An Evening With Pro Cyclist Lewis Askey From Junior Races to the Pros: Join Cyclist Lewis Askey as he shares his incredible rise in the cycling world. Friday 24th Keep Reading

Category: Journal/Riding/Uncategorised

BUYING AN E-BIKE: HOW TO CHOOSE THE BEST ELECTRIC BIKE | FAQ & TIPS

Posted On 27 August 202514 October 2025 By PAUcomment

Buying an E-Bike: How to Choose the Best Electric Bike | FAQs & Expert Tips Buying an e-bike can feel overwhelming with so many models, specs, and features to Keep Reading

Category: Journal/Riding/Uncategorised

Zwift Racing for Beginners: How to Start Racing on Zwift (and Win)

Posted On 7 August 202512 August 2025 By PAUcomment
wahoo zwift racing

About the Author: Maddie GammonsOur dedicated Team PAU coach and time trial specialist. With a passion for cycling and coaching, she brings firsthand experience and insight into the world Keep Reading

Wednesday Social Ride with PAU

Posted On 6 August 20257 August 2025 By PAU
Run & Ride for Cyclists

Join PAU On Our Wednesday Social Ride Join us every Wednesday at 6PM for a relaxed social ride from PAU in Trentham. Led by our team, it’s a great Keep Reading

Category: Uncategorised

Join PAU On Our Wednesday Social Ride

Posted On 16 April 202527 May 2025 By PAU
Wednesday Social Ride outside Trentham

Join PAU On Our Wednesday Social Ride Join us every Wednesday at 6PM for a relaxed social ride from PAU in Trentham. Led by our team, it’s a great Keep Reading

Category: Journal/Project PAU Tips/Riding

PROJECT PAU WEBINAR 10: MAXIMISING PROGRESS THROUGH FEEDBACK

Posted On 9 April 202520 May 2025 By PAU
Team PAU member celebrating a win

PROJECT PAU WEBINAR 10: MAXIMISING PROGRESS THROUGH FEEDBACK During this video, you’ll discover the importance of quality feedback in training, how to structure it effectively, and why recording it Keep Reading

Category: Journal/Project PAU Tips/Riding

PROJECT PAU WEBINAR 9: NUTRITION WITH BEN PRICE

Posted On 9 April 202520 May 2025 By PAUcomment

PROJECT PAU WEBINAR 9: NUTRITION WITH BEN PRICE Let’s dive into nutrition with special guest Ben Price, a highly respected British sports nutritionist with years of experience working with athletes. Keep Reading

Introducing Gazelle: E-Bike Demo Weekend

Posted On 7 April 2025 By PAUcomment

Test Ride a Gazelle eBike – Saturday 19th April We’re celebrating our new partnership with Gazelle Bikes by hosting an eBike Demo Day at PAU Run & Ride, Trentham. Keep Reading

Category: Journal/Riding

An Evening with Cycling Coach, Matt Winston

Posted On 2 April 20256 August 2025 By PAU

Join us at PAU Cafe on Thursday, 7th August at 8PM for an exclusive evening with Matt Winston, esteemed coach of the World Tour cycling team, Team Picnic PostNL.

Category: Riding/Uncategorised

RideStaffs Spring Forward – Supported by PAU 🚴‍♂️

Posted On 3 February 20256 February 2025 By PAU

RideStaffs Spring Forward – Supported by PAU A 100km Staffordshire Sportive from RideStaffs on 4th May We’re teaming up with RideStaffs to support their Spring Forward 2025 ride! Expect Keep Reading

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