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  • PAU Cafe |
    • > Reserve a Table at PAU Cafe
  • JUNIOR CYCLING |
  • MORE FROM PAU
    • OUR STORY
    • OUR JOURNAL
    • ADVENTURE
      • Accommodation
      • The Bridge
  • Events & Appointments
    • LIVE MUSIC AT PAU CAFE
    • PAU COMEDY @ TRENTHAM
    • > 2026 Cycling Series
    • > Bike Servicing
    • > Bike & Cleat Fit
    • > GAIT Analysis
    • > Wahoo KICKR RUN Treadmill Demo
    • > The Millicent Round
    • > Pinarello Enquiries
    • > Trentham parkrun
    • > OUR STORE

journal

Category: Journal/News

PAU SPONSORS FIONA’S KILIMANJARO CLIMB

Posted On 19 January 202418 January 2024 By PAU
PAU TAKES KILIMANJARO

PAU is proud to sponsor Fiona Ratic (who you may recognise from Trentham parkrun!) as she embarks on a remarkable journey to climb Mount Kilimanjaro for an HOPE4’s important Keep Reading

Category: Journal/News

BEAT THE JANUARY BLUES

Posted On 15 January 202418 January 2024 By PAU

Move your body and lift your mood to fight off those January Blues. Here are five ways you can get moving to feel lighter, brighter, and shinier this January… Keep Reading

Category: Journal/Riding

BEGINNER’S GUIDE TO CYCLING

Posted On 2 January 20246 February 2025 By PAU

Get on your bike and ride with our beginner’s guide to cycling. From getting your first bike to having the gear as well as some idea, here’s everything you Keep Reading

Category: ABOUT PAU/Journal/Running

WHY WE RUN

Posted On 21 December 202311 January 2024 By PAU

Feet pounding, heart racing, this is why we run.  From the dark morning runners to the after-work sprinters, there is a magic to be found when your feet start Keep Reading

Category: Journal/Riding

SAFETY FIRST: KEEP YOUR KIDS SAFE WHILE RIDING

Posted On 21 December 202311 January 2024 By PAU

We love a weekend bike ride with the whole family, getting out in nature and spending time together, but staying safe is key to having a good time. Here Keep Reading

Category: Journal/Project PAU Tips/Riding

WATCH WITH WIGGINS: ‘CLOSING THE GAP’ PILOT PREMIERE AT PAU CAFE

Posted On 28 October 20234 November 2024 By PAU

Watch with Wiggins: ‘Closing the Gap’ Pilot Premiere with Bradley Wiggins at PAU Cafe Join us for an exclusive evening at PAU Café in Trentham as we premiere the Keep Reading

Category: Riding

CHANCE TO WIN A MUC-OFF KIT

Posted On 2 September 20233 September 2024 By PAUcomment

Register Below For the Chance to WIN a Muc-Off Kit… We’re giving away a Muc-Off kit to help you keep your bike clean and running smoothly. Enter now for Keep Reading

Category: Journal/News/Riding

Support the Future of Cycling with Project PAU

Posted On 27 November 202117 March 2026 By PAU
Team PAU member celebrating a win

Support the Future of Cycling with Project PAU Project PAU and Team PAU were created to give young cyclists the opportunity to progress in the sport, no matter their Keep Reading

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