Best Carbon-Plated Running Shoes for 2025: Hoka vs Brooks Reviewed If you’re chasing a PB in 2025, you need a race day shoe that delivers. Whether you’re lining up Keep Reading
1-1 Coaching for Youth Cyclists: Get Ready for Junior Racing in 6 Weeks
1-1 Coaching for Youth Cyclists: Get Ready for Junior Racing in 6 Weeks Are you a youth cyclist aged 15–16 preparing to step up into junior racing? Our 6-week Keep Reading
Your First Backyard Ultra: Everything You Need to Know for 2025
Your First Backyard Ultra: Everything You Need to Know for 2025 If you’re searching for an endurance challenge that pushes your limits, running an ultra is a life-changing experience, Keep Reading
Try Out The Wahoo KICKR RUN At PAU Trentham
Try the Wahoo KICKR RUN – In Store at PAU Experience one of the world’s most advanced smart treadmills for yourself. PAU is one of the first locations in Keep Reading
How Trail Running Can Make You a Stronger Road Runner
Trail Running for Road Runners: How Trail Running Can Make You a Stronger Road Runner If you’re a dedicated road runner looking to level up your performance, heading off-road Keep Reading
PROJECT PAU WEBINAR 10: MAXIMISING PROGRESS THROUGH FEEDBACK
PROJECT PAU WEBINAR 10: MAXIMISING PROGRESS THROUGH FEEDBACK During this video, you’ll discover the importance of quality feedback in training, how to structure it effectively, and why recording it Keep Reading
PROJECT PAU WEBINAR 9: NUTRITION WITH BEN PRICE
PROJECT PAU WEBINAR 9: NUTRITION WITH BEN PRICE Let’s dive into nutrition with special guest Ben Price, a highly respected British sports nutritionist with years of experience working with athletes. Keep Reading
Topo Althetic 5K Demo Run Around Blakemere
Topo Althetic 5K Demo Run Around Blakemere Join us for a 5K demo run hosted alongside Topo Athletic. at Blakemere Village. This is a fantastic opportunity to test Topo Keep Reading
Topo Athletic 5K Demo Run Around Trentham Gardens
Topo Athletic 5K Demo Run Around Trentham Gardens Join us for a 5K demo run in Trentham Gardens hosted alongside Topo Athletic. This is a fantastic opportunity to test Keep Reading
An Evening with Cycling Coach, Matt Winston
Join us at PAU Cafe on Thursday, 7th August at 8PM for an exclusive evening with Matt Winston, esteemed coach of the World Tour cycling team, Team Picnic PostNL.