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  • SHOP |
  • PAU Cafe |
    • > Reserve a Table at PAU Cafe
    • AN EVENING WITH… Guest Speaker Events
  • JUNIOR CYCLING |
  • MORE FROM PAU
    • OUR STORY
    • OUR JOURNAL
    • ADVENTURE
      • Accommodation
      • The Bridge
  • Events & Appointments
    • AN EVENING WITH…
    • LIVE MUSIC AT PAU CAFE
    • PAU COMEDY @ TRENTHAM
    • > 2026 Cycling Series
    • > Bike Servicing
    • > Bike & Cleat Fit
    • > GAIT Analysis
    • > Wahoo KICKR RUN Treadmill Demo
    • > The Millicent Round
    • > Pinarello Enquiries
    • > Trentham parkrun
    • > OUR STORE

SUMMER SPORTIVENING

OUR SUMMER SPORTIVENING Join us at PAU Cafe on Sunday 12th July for our first Sportivening of 2026! Registration from 5PM, aiming to be on the road by 5:30PM. The

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FREE PHYSIO CONSULTATION FOR RUNNERS & RIDERS

Free 15-Minute Physiotherapy Consultations for Runners & Cyclists Saturday 20th June | 8AM–11AM at PAU in Trentham Tightness, recurring pain, injury niggles or recovery concerns? The team from Friarswood Physiotherapy

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BEAT THE QUEUE: BOOK A TABLE AT PAU CAFE

Plan Ahead and Relax: PAU Café Now Offers Weekday Bookings Great news for our PAU Café visitors! You can now reserve your table Monday to Friday, making it easier to

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YOUR TRAINING PLAN FOR THE 2026 PAU CYCLING SERIES

Your training plan for the 2026 PAU Cycling Series Preparing for the 2026 PAU Cycling Series does not have to be complicated. With three fully supported 100 km rides across

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Category: Journal/Riding

AN EVENING WITH ADRIAN TIMMIS

Posted On 6 January 202528 January 2025 By PAU

An Evening With Ex-Pro Cyclist Adrian Timmis Join us for a special evening as we welcome ex-professional endurance cyclist and former Tour de France competitor, Adrian Timmis, to PAU Keep Reading

Category: Journal/Riding

BEST GIFTS FOR CYCLISTS

Posted On 28 November 202414 December 2024 By PAU

Gift Guide for Cyclists: The Best Gifts Ideas for Every Kind of Cyclist… Whether they’re road warriors, trail explorers or all-around cycling enthusiasts, finding the perfect gift for the Keep Reading

Category: Brands/Journal/Running

RUNNER GIFTS: PERFECT PRESENTS FOR EVERY PACE

Posted On 26 November 202427 November 2024 By PAU

Gift Guide for Runners: The Perfect Presents for Every Kind of Runner… Find the perfect runner gifts with our curated guide, featuring must-have gear, motivational treats, and expert recommendations Keep Reading

Category: Journal/News

MENOPAUSE MEETUPS AT PAU CAFE STAFFORDSHIRE

Posted On 26 November 202428 November 2024 By PAU

Join PAU and Amanda Serif from True Food Nutrition for an empowering women’s hormone health get together in the form of: Menopause Meetups at PAU Cafe in Staffordshire. When? Keep Reading

Category: Journal/Project PAU Tips/Riding/Uncategorised

TEAM PAU PILOT EPISODE – CLOSING THE GAP

Posted On 18 November 20245 March 2026 By PAU

Team PAU Launch ‘Closing the Gap’ Pilot Episode We’re excited to announce the official release of Team PAU’s pilot episode of Closing the Gap! Produced in collaboration with Reels Keep Reading

Category: Riding

ONLINE WATCH PARTY

Posted On 15 November 202418 November 2024 By PAU

Team PAU Launch ‘Closing the Gap’ Pilot Episode We’re excited to announce the official release of Team PAU’s pilot episode of Closing the Gap! Produced in collaboration with Reels Keep Reading

Category: Running

Topo Athletic 5K Demo Run in Trentham

Posted On 5 November 202424 March 2026 By PAUcomment

Topo Athletic 5K Demo Run in Trentham Enjoy a new level of comfort and performance with the Specter 2 and Atmos running shoes from Topo Athletic! Join us for Keep Reading

Category: Running

Petzl 5K Demo Run in Blakemere

Posted On 4 November 20246 February 2025 By PAU

Come for a run, try out Petzl headtorches, and brighten up your next night run. When? 6PM Tuesday 26th November Where? PAU Run & Ride, Blakemere, Northwich, CW8 2EB LOCAL Keep Reading

Category: Journal/Running

Petzl 5K Demo Run in Trentham

Posted On 4 November 202419 November 2024 By PAUcomment

Petzl 5K Demo Run in Trentham Come for a run, try out Petzl headtorches, and brighten up your next night run. NEW DATE: 6PM Wednesday 27th November Where? PAU Run Keep Reading

Category: EXPLORE OUR JOURNALS HOMEPAGE 3/Journal/Project PAU Tips/Riding

WATCH ‘CLOSING THE GAP’ WITH BRADLEY WIGGINS AT PAU CAFE

Posted On 4 November 202413 November 2024 By PAUcomment

WATCH ‘CLOSING THE GAP’ CYCLING EPISODE WITH BRADLEY WIGGINS AT PAU CAFE Join us for an exclusive evening at PAU Café in Trentham as we premiere the pilot episode Keep Reading

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