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  • SHOP |
  • PAU Cafe |
    • > Reserve a Table at PAU Cafe
    • AN EVENING WITH… Guest Speaker Events
  • JUNIOR CYCLING |
  • MORE FROM PAU
    • OUR STORY
    • OUR JOURNAL
    • ADVENTURE
      • Accommodation
      • The Bridge
  • Events & Appointments
    • AN EVENING WITH…
    • LIVE MUSIC AT PAU CAFE
    • PAU COMEDY @ TRENTHAM
    • > 2026 Cycling Series
    • > Bike Servicing
    • > Bike & Cleat Fit
    • Advanced Running Form & Gait Analysis
    • > Wahoo KICKR RUN Treadmill Demo
    • > The Millicent Round
    • > Pinarello Enquiries
    • > Trentham parkrun
    • > OUR STORE

Family Day Out at Trentham Gardens: Things to Do With Kids

Family Day Out at Trentham Gardens: Things to Do With Kids Looking for the perfect family day out at Trentham Gardens? Located in Staffordshire, just minutes from Stoke-on-Trent, Trentham Estate

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10 Things To Do on Summer Evenings in Staffordshire

10 Things To Do on Summer Evenings in Staffordshire Looking for things to do on summer evenings in Staffordshire? Longer days mean more time to get outside, explore somewhere new

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Join Team PAU 2027: Applications Now Open for Junior Cyclists

Join Team PAU 2027: Applications Now Open for Junior Cyclists Looking to take your cycling career to the next level and join a junior cycling team?Applications are now open to

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FREE PHYSIO CONSULTATION FOR RUNNERS & RIDERS

Free 15-Minute Physiotherapy Consultations for Runners & Cyclists Saturday 20th June | 8AM–11AM at PAU in Trentham Tightness, recurring pain, injury niggles or recovery concerns? The team from Friarswood Physiotherapy

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Category: Running

Topo Althetic 5K Demo Run Around Blakemere

Posted On 3 April 20253 April 2025 By PAU

Topo Althetic 5K Demo Run Around Blakemere Join us for a 5K demo run hosted alongside Topo Athletic. at Blakemere Village. This is a fantastic opportunity to test Topo Keep Reading

Category: Running

Topo Athletic 5K Demo Run Around Trentham Gardens

Posted On 3 April 202523 April 2025 By PAU

Topo Athletic 5K Demo Run Around Trentham Gardens Join us for a 5K demo run in Trentham Gardens hosted alongside Topo Athletic. This is a fantastic opportunity to test Keep Reading

Category: Journal/Riding

An Evening with Cycling Coach, Matt Winston

Posted On 2 April 20256 August 2025 By PAU

Join us at PAU Cafe on Thursday, 7th August at 8PM for an exclusive evening with Matt Winston, esteemed coach of the World Tour cycling team, Team Picnic PostNL.

Category: Project PAU Tips/Riding

PROJECT PAU WEBINAR 8: OVERTRAINING & ILLNESS

Posted On 26 March 202526 March 2025 By PAU

PROJECT PAU WEBINAR 8: OVERTRAINING & ILLNESS Learn how to spot the signs of overtraining, manage fatigue, and understand the importance of rest in your training. This webinar will Keep Reading

Category: Journal/Running

PAU X Brooks Run Tour: 5K Demo Run on 25th March

Posted On 5 March 20252 April 2025 By PAU
Brooks Running Event Demo 5K

PAU X Brooks Run Tour: 5K Demo Run on 25th March Join us on 25th March for our PAU X Brooks 5K Demo Run, featuring the Glycerin series! Here’s Keep Reading

Category: Journal/Running

PAU x HOKA: Easter Monday 5K Demo Run

Posted On 5 March 20253 April 2025 By PAU
Hoka Demo Run

PAU x HOKA: Easter Monday 5K Demo Run Join us on Easter Monday for our Hoka 5K Demo Run, just days after the release of the Clifton 10! This Keep Reading

Category: Riding/Uncategorised

RideStaffs Spring Forward – Supported by PAU 🚴‍♂️

Posted On 3 February 20256 February 2025 By PAU

RideStaffs Spring Forward – Supported by PAU A 100km Staffordshire Sportive from RideStaffs on 4th May We’re teaming up with RideStaffs to support their Spring Forward 2025 ride! Expect Keep Reading

Category: Journal/Project PAU Tips/Riding

PROJECT PAU WEBINAR 7: NUTRITION

Posted On 9 January 20259 April 2025 By PAU

PROJECT PAU WEBINAR 7: NUTRITION Want to ride faster, recover quicker, and feel better on your bike? Watch our Basic Nutrition webinar, where we cover how to fuel your Keep Reading

Category: Journal/Project PAU Tips/Riding

PROJECT PAU WEBINAR 6: PLANNING YOUR TRAINING

Posted On 9 January 202527 February 2025 By PAU

PROJECT PAU WEBINAR 6: PLANNING YOUR TRAINING During this webinar, you’ll discover how to plan your training. We’ll look into how to choose the best sessions to ensure you Keep Reading

Category: Project PAU Tips/Riding

PROJECT PAU WEBINAR 5: FITNESS TESTING

Posted On 9 January 202520 February 2025 By PAU

PROJECT PAU WEBINAR 5: FITNESS TESTING Are you a young cyclist looking to track your fitness and take your training to the next level? Watch our Fitness Testing webinar, Keep Reading

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