Our Midweek Social Rides Are Back! Join our weekly social cycling rides every Wednesday evening at 6PM, starting 15th April, from PAU Trentham. These relaxed group rides in Trentham Keep Reading
Topo Athletic 5K Demo Around Trentham Gardens
Topo Athletic 5K Demo Run: Test Out the Latest Shoes Around Trentham Gardens Join us for a 5K demo run through the beautiful Trentham Gardens, hosted with Topo Athletic. Keep Reading
NUTRITION WEBINAR FOR CYCLISTS: BETTER WINTER TRAINING STARTS IN THE KITCHEN
Fuel smarter, train stronger: A Project PAU webinar for junior cyclists and parents. When the temperature drops, junior cyclists face one of their toughest challenges — maintaining energy, motivation, Keep Reading
TRAINING FOR THE 2026 PAU CYCLING SERIES: TIPS TO PREPARE FOR OUR STAFFORDSHIRE CYCLING EVENTS
Training tips for the upcoming 2026 PAU Cycling Series in Staffordshire The 2026 PAU Cycling Series is set to be an exciting season for riders of all abilities, with Keep Reading
AN EVENING WITH PRO CYCLIST LEWIS ASKEY
An Evening With Pro Cyclist Lewis Askey From Junior Races to the Pros: Join Cyclist Lewis Askey as he shares his incredible rise in the cycling world. Friday 24th Keep Reading
COUCH TO 5K IN TRENTHAM
Join our Couch to 5K in Trentham No matter your age or ability, PAU’s Couch to 5K Training Programme is the perfect way to kickstart your fitness… and it’s Keep Reading
BUYING AN E-BIKE: HOW TO CHOOSE THE BEST ELECTRIC BIKE | FAQ & TIPS
Buying an E-Bike: How to Choose the Best Electric Bike | FAQs & Expert Tips Buying an e-bike can feel overwhelming with so many models, specs, and features to Keep Reading
The Transition From Youth To Junior Racing: What to expect
About the Author: Maddie GammonsOur dedicated Team PAU coach and time trial specialist. With a passion for cycling and coaching, she brings firsthand experience and insight into the world Keep Reading
HOKA 5K Demo Event: Test Out the Latest Running Shoes in Trentham
HOKA 5K Demo Event: Test Out the Latest Running Shoes in Trentham Want to check out the latest running shoes from Hoka? Now you can! Join us in Trentham Keep Reading
How Trail Running Can Make You a Stronger Road Runner
Trail Running for Road Runners: How Trail Running Can Make You a Stronger Road Runner If you’re a dedicated road runner looking to level up your performance, heading off-road Keep Reading