PROJECT PAU WEBINAR 9: NUTRITION WITH BEN PRICE Let’s dive into nutrition with special guest Ben Price, a highly respected British sports nutritionist with years of experience working with athletes. Keep Reading
Topo Athletic 5K Demo Run Around Trentham Gardens
Topo Athletic 5K Demo Run Around Trentham Gardens Join us for a 5K demo run in Trentham Gardens hosted alongside Topo Athletic. This is a fantastic opportunity to test Keep Reading
An Evening with Cycling Coach, Matt Winston
Join us at PAU Cafe on Thursday, 7th August at 8PM for an exclusive evening with Matt Winston, esteemed coach of the World Tour cycling team, Team Picnic PostNL.
PROJECT PAU WEBINAR 8: OVERTRAINING & ILLNESS
PROJECT PAU WEBINAR 8: OVERTRAINING & ILLNESS Learn how to spot the signs of overtraining, manage fatigue, and understand the importance of rest in your training. This webinar will Keep Reading
RideStaffs Spring Forward – Supported by PAU 🚴♂️
RideStaffs Spring Forward – Supported by PAU A 100km Staffordshire Sportive from RideStaffs on 4th May We’re teaming up with RideStaffs to support their Spring Forward 2025 ride! Expect Keep Reading
PROJECT PAU WEBINAR 7: NUTRITION
PROJECT PAU WEBINAR 7: NUTRITION Want to ride faster, recover quicker, and feel better on your bike? Watch our Basic Nutrition webinar, where we cover how to fuel your Keep Reading
PROJECT PAU WEBINAR 6: PLANNING YOUR TRAINING
PROJECT PAU WEBINAR 6: PLANNING YOUR TRAINING During this webinar, you’ll discover how to plan your training. We’ll look into how to choose the best sessions to ensure you Keep Reading
PROJECT PAU WEBINAR 5: FITNESS TESTING
PROJECT PAU WEBINAR 5: FITNESS TESTING Are you a young cyclist looking to track your fitness and take your training to the next level? Watch our Fitness Testing webinar, Keep Reading
PROJECT PAU WEBINAR 4: STRENGTH AND CONDITIONING TRAINING
PROJECT PAU WEBINAR 4: STRENGTH & CONDITIONING TRAINING In this Strength and Conditioning (S&C) Training webinar, we covered the basic gym principles and how incorporating strength training into your Keep Reading
PROJECT PAU WEBINAR 3: SEASON PLANNING
PROJECT PAU WEBINAR 3: SEASON PLANNING Are you ready to take your cycling performance to the next level in 2025? Watch our Season Planning webinar, where you’ll learn how Keep Reading