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  • SHOP |
  • PAU Cafe |
  • JUNIOR CYCLING |
  • MORE FROM PAU
    • OUR STORY
    • OUR JOURNAL
    • ADVENTURE
      • Accommodation
      • The Bridge
  • Events & Appointments
    • > 2026 Cycling Series
    • > Sean Conway Talk
    • > OUR STORE
    • > Bike Servicing
    • > GAIT Analysis
    • > The Millicent Round
    • > Pinarello Enquiries
    • > Trentham parkrun

Day: 9 January 2025

Category: Journal/Project PAU Tips/Riding

PROJECT PAU WEBINAR 7: NUTRITION

Posted On 9 January 20259 April 2025 By PAU

PROJECT PAU WEBINAR 7: NUTRITION Want to ride faster, recover quicker, and feel better on your bike? Watch our Basic Nutrition webinar, where we cover how to fuel your Keep Reading

Category: Journal/Project PAU Tips/Riding

PROJECT PAU WEBINAR 6: PLANNING YOUR TRAINING

Posted On 9 January 202527 February 2025 By PAU

PROJECT PAU WEBINAR 6: PLANNING YOUR TRAINING During this webinar, you’ll discover how to plan your training. We’ll look into how to choose the best sessions to ensure you Keep Reading

Category: Project PAU Tips/Riding

PROJECT PAU WEBINAR 5: FITNESS TESTING

Posted On 9 January 202520 February 2025 By PAU

PROJECT PAU WEBINAR 5: FITNESS TESTING Are you a young cyclist looking to track your fitness and take your training to the next level? Watch our Fitness Testing webinar, Keep Reading

Category: Journal/Project PAU Tips/Riding

PROJECT PAU WEBINAR 4: STRENGTH AND CONDITIONING TRAINING

Posted On 9 January 202520 February 2025 By PAU

PROJECT PAU WEBINAR 4: STRENGTH & CONDITIONING TRAINING In this Strength and Conditioning (S&C) Training webinar, we covered the basic gym principles and how incorporating strength training into your Keep Reading

Category: Journal/Project PAU Tips/Riding

PROJECT PAU WEBINAR 3: SEASON PLANNING

Posted On 9 January 20254 February 2025 By PAU

PROJECT PAU WEBINAR 3: SEASON PLANNING Are you ready to take your cycling performance to the next level in 2025? Watch our Season Planning webinar, where you’ll learn how Keep Reading

Category: Journal/Project PAU Tips/Riding

PROJECT PAU WEBINAR 2: BIKE SET UP WITH ADRIAN TIMMIS

Posted On 9 January 202530 January 2025 By PAU

PROJECT PAU WEBINAR 2: BIKE SET UP WITH ADRIAN TIMMIS Watch our Bike Setup webinar where Coach Maddie Gammons and ex pro cyclist Adrian Timmis guide you through the Keep Reading

Category: Journal/Riding

PROJECT PAU WEBINAR 1: SETTING GOALS AS A JUNIOR RIDER

Posted On 9 January 202521 January 2025 By PAU

PROJECT PAU WEBINAR 1: SETTING GOALS AS A JUNIOR CYCLIST Our first webinar of the year was all about the power of goal-setting, a vital tool to help you Keep Reading

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