PROJECT PAU WEBINAR 1: SETTING GOALS AS A JUNIOR CYCLIST
Our first webinar of the year was all about the power of goal-setting, a vital tool to help you stay motivated, track your progress, and achieve success throughout the cycling season.
Catch-up on our first webinar here.
What You’ll Learn from this webinar on Setting Goals…
✔️ The different types of goals to set (short-term, long-term, performance-based).
✔️ How to set realistic time frames and break down big goals.
✔️ Key factors to consider for creating achievable and effective goals.
✔️How to complete your own goal-setting sheet for personal use.
Meet your New Coach: Maddie Gammons
Maddie has competed globally across multiple cycling disciplines and is now thrilled to support the next generation of riders as a Team PAU coach.
Watch Maddie’s Meet the Coach video here!