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  • PAU Cafe |
    • > Reserve a Table at PAU Cafe
  • JUNIOR CYCLING |
  • MORE FROM PAU
    • OUR STORY
    • OUR JOURNAL
    • ADVENTURE
      • Accommodation
      • The Bridge
  • Events & Appointments
    • LIVE MUSIC AT PAU CAFE
    • PAU COMEDY @ TRENTHAM
    • > 2026 Cycling Series
    • > Bike Servicing
    • > Bike & Cleat Fit
    • > GAIT Analysis
    • > Wahoo KICKR RUN Treadmill Demo
    • > The Millicent Round
    • > Pinarello Enquiries
    • > Trentham parkrun
    • > OUR STORE

Journal

Category: Journal/Riding

HOW TO TEACH YOUR KIDS HOW TO RIDE A BIKE

Posted On 17 January 202418 March 2024 By PAU

Teaching your kids to ride is a skill they will have for life, but we know all too well that it can be an experience. Here are the Four Keep Reading

Category: Journal/News

BEAT THE JANUARY BLUES

Posted On 15 January 202418 January 2024 By PAU

Move your body and lift your mood to fight off those January Blues. Here are five ways you can get moving to feel lighter, brighter, and shinier this January… Keep Reading

Category: Journal/News/Running

PARKRUN TRIUMPHS

Posted On 15 January 202415 January 2024 By PAU

What a way to start the year, 928 parkrunners taking Trentham by storm. Read all about it and get yourself registered to join us next week to chase away Keep Reading

Category: Journal/Reviews/Riding

RIDE REVIEW: DAVID’S PINARELLO GREVIL F

Posted On 15 January 202415 January 2024 By PAU

Discover the true essence of the Pinarello Grevil F through the eyes of one thrilled rider. In this Ride Review, PAU customer, David, shares their firsthand experience with the Keep Reading

Category: Brands/Journal

INTRODUCING ORRO BIKES

Posted On 11 January 202415 January 2024 By PAU

A British bike brand known for unrivalled passion.  Quality and performance, innovation and style, are all at the heart of every single Orro bike, designed here in the UK Keep Reading

Category: ABOUT PAU/Journal/Riding/Uncategorised

FREE CYCLING ACADEMY: PROJECT PAU

Posted On 3 January 202411 March 2024 By PAUcomment

Project PAU is a free cycling academy for riders aged 13-18. Our mission is to inspire and support the next generation of riders while breaking down barriers to make Keep Reading

Category: Journal/Riding

BEGINNER’S GUIDE TO CYCLING

Posted On 2 January 20246 February 2025 By PAU

Get on your bike and ride with our beginner’s guide to cycling. From getting your first bike to having the gear as well as some idea, here’s everything you Keep Reading

Category: ABOUT PAU/Journal/Running

WHY WE RUN

Posted On 21 December 202311 January 2024 By PAU

Feet pounding, heart racing, this is why we run.  From the dark morning runners to the after-work sprinters, there is a magic to be found when your feet start Keep Reading

Category: Journal/Riding

SAFETY FIRST: KEEP YOUR KIDS SAFE WHILE RIDING

Posted On 21 December 202311 January 2024 By PAU

We love a weekend bike ride with the whole family, getting out in nature and spending time together, but staying safe is key to having a good time. Here Keep Reading

Category: Journal/Project PAU Tips/Riding

WATCH WITH WIGGINS: ‘CLOSING THE GAP’ PILOT PREMIERE AT PAU CAFE

Posted On 28 October 20234 November 2024 By PAU

Watch with Wiggins: ‘Closing the Gap’ Pilot Premiere with Bradley Wiggins at PAU Cafe Join us for an exclusive evening at PAU Café in Trentham as we premiere the Keep Reading

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