“Should I get gait analysis?” – YES! We know how the right pair of running shoes can make the world of difference. This journal explains what “gait analysis” is, Keep Reading
A CYCLIST’S GUIDE TO PREVENTING INJURY & ILLNESS
A cyclist’s guide to prevent injury and illness: Let’s explore the three major guiding principles that will help to prevent injury and illness for cyclists. Brought to you by Keep Reading
SUCCESS FOR MAT
Congratulations to Mat Capper on his success during the NSRRA awards (North Staffs Road Running Association). Mat is the Manager of our PAU Run & Ride store in Audlem, Keep Reading
CYCLING TIPS FROM INEOS PRO, BEN TURNER
Project PAU’s junior riders were thrilled to have pro INEOS cyclist, Ben Turner, join the webinar last week. Here’s a recap of the questions posed to Ben during the Keep Reading
PAU SPONSORS FIONA’S KILIMANJARO CLIMB
PAU is proud to sponsor Fiona Ratic (who you may recognise from Trentham parkrun!) as she embarks on a remarkable journey to climb Mount Kilimanjaro for an HOPE4’s important Keep Reading
HOW TO TEACH YOUR KIDS HOW TO RIDE A BIKE
Teaching your kids to ride is a skill they will have for life, but we know all too well that it can be an experience. Here are the Four Keep Reading
BEAT THE JANUARY BLUES
Move your body and lift your mood to fight off those January Blues. Here are five ways you can get moving to feel lighter, brighter, and shinier this January… Keep Reading
PARKRUN TRIUMPHS
What a way to start the year, 928 parkrunners taking Trentham by storm. Read all about it and get yourself registered to join us next week to chase away Keep Reading
RIDE REVIEW: DAVID’S PINARELLO GREVIL F
Discover the true essence of the Pinarello Grevil F through the eyes of one thrilled rider. In this Ride Review, PAU customer, David, shares their firsthand experience with the Keep Reading
INTRODUCING ORRO BIKES
A British bike brand known for unrivalled passion. Quality and performance, innovation and style, are all at the heart of every single Orro bike, designed here in the UK Keep Reading