Buying an E-Bike: How to Choose the Best Electric Bike | FAQs & Expert Tips Buying an e-bike can feel overwhelming with so many models, specs, and features to Keep Reading
The Transition From Youth To Junior Racing: What to expect
About the Author: Maddie GammonsOur dedicated Team PAU coach and time trial specialist. With a passion for cycling and coaching, she brings firsthand experience and insight into the world Keep Reading
Zwift Racing for Beginners: How to Start Racing on Zwift (and Win)
About the Author: Maddie GammonsOur dedicated Team PAU coach and time trial specialist. With a passion for cycling and coaching, she brings firsthand experience and insight into the world Keep Reading
Best Carbon-Plated Running Shoes for 2025: Hoka vs Brooks Reviewed
Best Carbon-Plated Running Shoes for 2025: Hoka vs Brooks Reviewed If you’re chasing a PB in 2025, you need a race day shoe that delivers. Whether you’re lining up Keep Reading
1-1 Coaching for Youth Cyclists: Get Ready for Junior Racing in 6 Weeks
1-1 Coaching for Youth Cyclists: Get Ready for Junior Racing in 6 Weeks Are you a youth cyclist aged 15–16 preparing to step up into junior racing? Our 6-week Keep Reading
Your First Backyard Ultra: Everything You Need to Know for 2025
Your First Backyard Ultra: Everything You Need to Know for 2025 If you’re searching for an endurance challenge that pushes your limits, running an ultra is a life-changing experience, Keep Reading
Try Out The Wahoo KICKR RUN At PAU Trentham
Try the Wahoo KICKR RUN – In Store at PAU Experience one of the world’s most advanced smart treadmills for yourself. PAU is one of the first locations in Keep Reading
HOKA 5K Demo Event: Test Out the Latest Running Shoes in Trentham
HOKA 5K Demo Event: Test Out the Latest Running Shoes in Trentham Want to check out the latest running shoes from Hoka? Now you can! Join us in Trentham Keep Reading
How Trail Running Can Make You a Stronger Road Runner
Trail Running for Road Runners: How Trail Running Can Make You a Stronger Road Runner If you’re a dedicated road runner looking to level up your performance, heading off-road Keep Reading
PROJECT PAU WEBINAR 10: MAXIMISING PROGRESS THROUGH FEEDBACK
PROJECT PAU WEBINAR 10: MAXIMISING PROGRESS THROUGH FEEDBACK During this video, you’ll discover the importance of quality feedback in training, how to structure it effectively, and why recording it Keep Reading
