Running 16,000KM over 352 days, The Hardest Geezer has completed his run of the length of Africa. HOKAs in hand, this is how he did it. WHO’S THE HARDEST Keep Reading
10 FREE PLACES TO VISIT IN CHESHIRE WITH THE KIDS
We’re heading to Cheshire for this one, bringing you 10 free things to do with the kids while you’re out and about in the area. Whether you’re set on Keep Reading
LET’S TAKE THE KIDS OUT: STAFFORDSHIRE TOP PICKS
If you’re looking for some inspiration on where to take the kids in Staffordshire, here are some of our favourite places and destinations so you can get a slice Keep Reading
PROJECT PAU PARTNERS WITH PINARELLO FOR TEAM PAU JUNIOR CYCLISTS
Project PAU partners with Pinarello to support their team of junior cyclists, Team PAU, with bikes that are race ready to take them to the next level. PROJECT PAU Keep Reading
GAIT ANALYSIS: 3 BENEFITS FOR RUNNERS
“Should I get gait analysis?” – YES! We know how the right pair of running shoes can make the world of difference. This journal explains what “gait analysis” is, Keep Reading
SUCCESS FOR MAT
Congratulations to Mat Capper on his success during the NSRRA awards (North Staffs Road Running Association). Mat is the Manager of our PAU Run & Ride store in Audlem, Keep Reading
PAU SPONSORS FIONA’S KILIMANJARO CLIMB
PAU is proud to sponsor Fiona Ratic (who you may recognise from Trentham parkrun!) as she embarks on a remarkable journey to climb Mount Kilimanjaro for an HOPE4’s important Keep Reading
BEAT THE JANUARY BLUES
Move your body and lift your mood to fight off those January Blues. Here are five ways you can get moving to feel lighter, brighter, and shinier this January… Keep Reading
PARKRUN TRIUMPHS
What a way to start the year, 928 parkrunners taking Trentham by storm. Read all about it and get yourself registered to join us next week to chase away Keep Reading
Support the Future of Cycling with Project PAU
Support the Future of Cycling with Project PAU Project PAU and Team PAU were created to give young cyclists the opportunity to progress in the sport, no matter their Keep Reading