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  • PAU Cafe |
    • > Reserve a Table at PAU Cafe
  • JUNIOR CYCLING |
  • MORE FROM PAU
    • OUR STORY
    • OUR JOURNAL
    • ADVENTURE
      • Accommodation
      • The Bridge
  • Events & Appointments
    • LIVE MUSIC AT PAU CAFE
    • PAU COMEDY @ TRENTHAM
    • > 2026 Cycling Series
    • > Bike Servicing
    • > Bike & Cleat Fit
    • > GAIT Analysis
    • > Wahoo KICKR RUN Treadmill Demo
    • > The Millicent Round
    • > Pinarello Enquiries
    • > Trentham parkrun
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Project PAU Tips

Category: Journal/Project PAU Tips/Riding

PROJECT PAU WEBINAR 4: STRENGTH AND CONDITIONING TRAINING

Posted On 9 January 202520 February 2025 By PAU

PROJECT PAU WEBINAR 4: STRENGTH & CONDITIONING TRAINING In this Strength and Conditioning (S&C) Training webinar, we covered the basic gym principles and how incorporating strength training into your Keep Reading

Category: Journal/Project PAU Tips/Riding

PROJECT PAU WEBINAR 3: SEASON PLANNING

Posted On 9 January 20254 February 2025 By PAU

PROJECT PAU WEBINAR 3: SEASON PLANNING Are you ready to take your cycling performance to the next level in 2025? Watch our Season Planning webinar, where you’ll learn how Keep Reading

Category: Journal/Project PAU Tips/Riding

PROJECT PAU WEBINAR 2: BIKE SET UP WITH ADRIAN TIMMIS

Posted On 9 January 202530 January 2025 By PAU

PROJECT PAU WEBINAR 2: BIKE SET UP WITH ADRIAN TIMMIS Watch our Bike Setup webinar where Coach Maddie Gammons and ex pro cyclist Adrian Timmis guide you through the Keep Reading

Category: Journal/Project PAU Tips/Riding/Uncategorised

TEAM PAU PILOT EPISODE – CLOSING THE GAP

Posted On 18 November 20245 March 2026 By PAU

Team PAU Launch ‘Closing the Gap’ Pilot Episode We’re excited to announce the official release of Team PAU’s pilot episode of Closing the Gap! Produced in collaboration with Reels Keep Reading

Category: EXPLORE OUR JOURNALS HOMEPAGE 3/Journal/Project PAU Tips/Riding

WATCH ‘CLOSING THE GAP’ WITH BRADLEY WIGGINS AT PAU CAFE

Posted On 4 November 202413 November 2024 By PAUcomment

WATCH ‘CLOSING THE GAP’ CYCLING EPISODE WITH BRADLEY WIGGINS AT PAU CAFE Join us for an exclusive evening at PAU Café in Trentham as we premiere the pilot episode Keep Reading

Category: Journal/Project PAU Tips/Riding/Uncategorised

IWAN’S RIDE REPORT: “HOW A HELMET SAVED MY LIFE”

Posted On 21 October 202423 October 2024 By PAU

Iwan’s Ride Report: “How a Helmet Saved My Life…” In his ride report for the Ride With Wiggins event, Team PAU rider Iwan reflects on an exciting day where Keep Reading

Category: Project PAU Tips/Riding

Protected: WOMEN IN CYCLING: SUPPORTING FEMALE RIDERS

Posted On 16 October 202416 October 2024 By PAU

There is no excerpt because this is a protected post.

Category: EXPLORE OUR JOURNALS HOMEPAGE 3/Journal/News/Project PAU Tips/Riding

Welcoming Sir Bradley Wiggins to the PAU Family: Event Highlights

Posted On 30 September 20248 October 2024 By PAUcomment

Bradley Wiggins Joins PAU This past weekend, PAU welcomed none other than Sir Bradley Wiggins into the family as our latest brand ambassador. From a personal meet and greet Keep Reading

Category: Journal/Project PAU Tips/Riding

WE’RE HIRING: COULD YOU BE OUR NEXT COACH?

Posted On 23 September 20241 October 2024 By PAU

We have an exciting new role available leading our junior cycling team! Check out the details below. Job Title: Programme Manager and Coach Location: Based in Staffordshire with frequent Keep Reading

Category: Project PAU Tips/Riding/Uncategorised

Team PAU Race Report: Bath Junior National Road Race

Posted On 7 August 202414 November 2024 By PAU

Welcome to our latest race report, written by Iwan from Team PAU’s junior cycling team. This post provides a great insight into the experiences and challenges faced by a Keep Reading

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