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project pau

Category: Journal/Project PAU Tips/Riding

PROJECT PAU WEBINAR 10: MAXIMISING PROGRESS THROUGH FEEDBACK

Posted On 9 April 202520 May 2025 By PAU
Team PAU member celebrating a win

PROJECT PAU WEBINAR 10: MAXIMISING PROGRESS THROUGH FEEDBACK During this video, you’ll discover the importance of quality feedback in training, how to structure it effectively, and why recording it Keep Reading

Category: Journal/Project PAU Tips/Riding

PROJECT PAU WEBINAR 9: NUTRITION WITH BEN PRICE

Posted On 9 April 202520 May 2025 By PAUcomment

PROJECT PAU WEBINAR 9: NUTRITION WITH BEN PRICE Let’s dive into nutrition with special guest Ben Price, a highly respected British sports nutritionist with years of experience working with athletes. Keep Reading

Category: Journal/Project PAU Tips/Riding

PROJECT PAU WEBINAR 7: NUTRITION

Posted On 9 January 20259 April 2025 By PAU

PROJECT PAU WEBINAR 7: NUTRITION Want to ride faster, recover quicker, and feel better on your bike? Watch our Basic Nutrition webinar, where we cover how to fuel your Keep Reading

Category: Journal/Project PAU Tips/Riding

PROJECT PAU WEBINAR 6: PLANNING YOUR TRAINING

Posted On 9 January 202527 February 2025 By PAU

PROJECT PAU WEBINAR 6: PLANNING YOUR TRAINING During this webinar, you’ll discover how to plan your training. We’ll look into how to choose the best sessions to ensure you Keep Reading

Category: Project PAU Tips/Riding

PROJECT PAU WEBINAR 5: FITNESS TESTING

Posted On 9 January 202520 February 2025 By PAU

PROJECT PAU WEBINAR 5: FITNESS TESTING Are you a young cyclist looking to track your fitness and take your training to the next level? Watch our Fitness Testing webinar, Keep Reading

Category: Journal/Project PAU Tips/Riding

PROJECT PAU WEBINAR 4: STRENGTH AND CONDITIONING TRAINING

Posted On 9 January 202520 February 2025 By PAU

PROJECT PAU WEBINAR 4: STRENGTH & CONDITIONING TRAINING In this Strength and Conditioning (S&C) Training webinar, we covered the basic gym principles and how incorporating strength training into your Keep Reading

Category: Journal/Project PAU Tips/Riding

PROJECT PAU WEBINAR 3: SEASON PLANNING

Posted On 9 January 20254 February 2025 By PAU

PROJECT PAU WEBINAR 3: SEASON PLANNING Are you ready to take your cycling performance to the next level in 2025? Watch our Season Planning webinar, where you’ll learn how Keep Reading

Category: Journal/Riding

PROJECT PAU WEBINAR 1: SETTING GOALS AS A JUNIOR RIDER

Posted On 9 January 202521 January 2025 By PAU

PROJECT PAU WEBINAR 1: SETTING GOALS AS A JUNIOR CYCLIST Our first webinar of the year was all about the power of goal-setting, a vital tool to help you Keep Reading

Category: Journal/Project PAU Tips/Riding/Uncategorised

TEAM PAU PILOT EPISODE – CLOSING THE GAP

Posted On 18 November 202420 November 2024 By PAU

Team PAU Launch ‘Closing the Gap’ Pilot Episode We’re excited to announce the official release of Team PAU’s pilot episode of Closing the Gap! Produced in collaboration with Reels Keep Reading

Category: Project PAU Tips/Riding

CYCLING COACH SPECIAL: WHY YOU PLAN YOUR SEASON

Posted On 12 February 202412 February 2024 By PAU
Team PAU's Junior Rider

Attention junior riders! Every cycling coach will tell you that planning your season is key to success on the bike. Let’s explore the top 5 reasons why strategic season Keep Reading

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