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  • SHOP |
  • PAU Cafe |
    • > Reserve a Table at PAU Cafe
  • JUNIOR CYCLING |
  • MORE FROM PAU
    • OUR STORY
    • OUR JOURNAL
    • ADVENTURE
      • Accommodation
      • The Bridge
  • Events & Appointments
    • LIVE MUSIC AT PAU CAFE
    • PAU COMEDY @ TRENTHAM
    • > 2026 Cycling Series
    • > Bike Servicing
    • > Bike & Cleat Fit
    • > GAIT Analysis
    • > Wahoo KICKR RUN Treadmill Demo
    • > The Millicent Round
    • > Pinarello Enquiries
    • > Trentham parkrun
    • > OUR STORE

PAU

Category: Journal/Project PAU Tips/Riding

WE’RE HIRING: COULD YOU BE OUR NEXT COACH?

Posted On 23 September 20241 October 2024 By PAU

We have an exciting new role available leading our junior cycling team! Check out the details below. Job Title: Programme Manager and Coach Location: Based in Staffordshire with frequent Keep Reading

Category: Running

PROGRESS WITH PAU: 5K TO 10K TRAINING PROGRAMME

Posted On 27 August 20248 October 2024 By PAUcomment

Are you new to running or looking to make a comeback? PAU’s 5-week Training Programme will help you progress from 5K to 10K runs… and it only costs a Keep Reading

Category: Riding

Everything You Need for a Long Bike Ride

Posted On 21 August 202423 August 2024 By PAUcomment

Cyclists, assemble. We have the top ten things you need to have with you on your longer bike ride. Ready for more? Read all about it here. Top 10 Keep Reading

Category: Riding

THE ROUGH & THE SMOOTH STAFFORDSHIRE SPORTIVE

Posted On 19 August 20249 October 2024 By PAU

THE ROUGH & THE SMOOTH STAFFORDSHIRE SPORTIVE We are excited to launch the early bird access to our upcoming Staffordshire sportive ride. This 50-mile cycling event, starting and finishing Keep Reading

Category: Running

Running Essentials: What to Pack for your Next Run

Posted On 19 August 202414 November 2024 By PAU

Feel the wind in your face and the buzz in the air, there is nothing else that gives you a feeling quite like running. Whether you’re new to it Keep Reading

Category: Running

JOIN PAU FOR A RUN WITH BROOKS

Posted On 19 August 202419 August 2024 By PAU

Join PAU for A Run With Brooks: 5K Demo Run trialing the latest Brooks running shoes!  Come and experience the comfort of Brooks running shoes firsthand. Sign up below. Keep Reading

Category: Journal/News/Running

RUN TO THE BRIDGE: EMMA’S 152 MILE MISSION FOR UHNM CHARITY

Posted On 7 August 202414 November 2024 By PAU

RUN TO THE BRIDGE: EMMA’S 152 MILE MISSION FOR UHNM CHARITY Emma Phillips, PAU’s Business Development Manager, is running 152 miles in October to raise money for UHNM Charity. Keep Reading

Category: Project PAU Tips/Riding/Uncategorised

Team PAU Race Report: Bath Junior National Road Race

Posted On 7 August 202414 November 2024 By PAU

Welcome to our latest race report, written by Iwan from Team PAU’s junior cycling team. This post provides a great insight into the experiences and challenges faced by a Keep Reading

Category: Riding

FROG BIKE DEMO DAY FOR KIDS

Posted On 1 August 20241 August 2024 By PAU

HOP ON & TEST RIDE Come along to PAU’s Frog Kids’ Bike Demo Day at Trentham Shopping Village, and let’s put big smiles on those little faces! When? Between Keep Reading

Category: Running

WIN A PAIR OF BROOKS RUNNING SHOES!

Posted On 30 July 202414 November 2024 By PAU6 Comments

We’re thrilled to announce our exciting partnership with Brooks! To celebrate the launch of Brooks running shoes at PAU, we’re giving you the chance to win a pair of Keep Reading

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