Trail Running for Road Runners: How Trail Running Can Make You a Stronger Road Runner If you’re a dedicated road runner looking to level up your performance, heading off-road Keep Reading
PROJECT PAU WEBINAR 10: MAXIMISING PROGRESS THROUGH FEEDBACK
PROJECT PAU WEBINAR 10: MAXIMISING PROGRESS THROUGH FEEDBACK During this video, you’ll discover the importance of quality feedback in training, how to structure it effectively, and why recording it Keep Reading
PROJECT PAU WEBINAR 9: NUTRITION WITH BEN PRICE
PROJECT PAU WEBINAR 9: NUTRITION WITH BEN PRICE Let’s dive into nutrition with special guest Ben Price, a highly respected British sports nutritionist with years of experience working with athletes. Keep Reading
Introducing Gazelle: E-Bike Demo Weekend
Introducing Gazelle: E-Bike Demo Weekend in Trentham We’re excited to launch our new partnership with Gazelle Bikes, and to celebrate, we’re hosting an eBike Demo Day at PAU Run Keep Reading
Topo Althetic 5K Demo Run Around Blakemere
Topo Althetic 5K Demo Run Around Blakemere Join us for a 5K demo run hosted alongside Topo Athletic. at Blakemere Village. This is a fantastic opportunity to test Topo Keep Reading
Topo Athletic 5K Demo Run Around Trentham Gardens
Topo Athletic 5K Demo Run Around Trentham Gardens Join us for a 5K demo run in Trentham Gardens hosted alongside Topo Athletic. This is a fantastic opportunity to test Keep Reading
An Evening with Cycling Coach, Matt Winston
Join us at PAU Cafe on Thursday, 7th August at 8PM for an exclusive evening with Matt Winston, esteemed coach of the World Tour cycling team, Team Picnic PostNL.
PROJECT PAU WEBINAR 8: OVERTRAINING & ILLNESS
PROJECT PAU WEBINAR 8: OVERTRAINING & ILLNESS Learn how to spot the signs of overtraining, manage fatigue, and understand the importance of rest in your training. This webinar will Keep Reading
PAU X Brooks Run Tour: 5K Demo Run on 25th March
PAU X Brooks Run Tour: 5K Demo Run on 25th March Join us on 25th March for our PAU X Brooks 5K Demo Run, featuring the Glycerin series! Here’s Keep Reading
PAU x HOKA: Easter Monday 5K Demo Run
PAU x HOKA: Easter Monday 5K Demo Run Join us on Easter Monday for our Hoka 5K Demo Run, just days after the release of the Clifton 10! This Keep Reading