“Should I get gait analysis?” – YES! We know how the right pair of running shoes can make the world of difference. This journal explains what “gait analysis” is, Keep Reading
SUCCESS FOR MAT
Congratulations to Mat Capper on his success during the NSRRA awards (North Staffs Road Running Association). Mat is the Manager of our PAU Run & Ride store in Audlem, Keep Reading
PARKRUN TRIUMPHS
What a way to start the year, 928 parkrunners taking Trentham by storm. Read all about it and get yourself registered to join us next week to chase away Keep Reading
WHY WE RUN
Feet pounding, heart racing, this is why we run. From the dark morning runners to the after-work sprinters, there is a magic to be found when your feet start Keep Reading